Nutrition Breakdown
Globe Cafe & Bar Calories — Lowest to Highest
Browse calorie values for Globe Cafe & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Globe Cafe & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Flatiron Steak | house specialties | Estimated | 10 kcal |
| 2 | Steak Swiss Melt | sandwiches | Estimated | 10 kcal |
| 3 | Classic Buffalo | bar bites | USDA | 11 kcal |
| 4 | Todays Fresh Vegetable | sides | USDA | 23 kcal |
| 5 | Soup Du Jour | sample lunch box $15.99 | USDA | 86 kcal |
| 6 | Asian Pan Sauteed Black Mussels | bar bites | USDA | 109 kcal |
| 7 | Dark Chocolate Crème Brulee | desserts $7.99 | USDA | 113 kcal |
| 8 | Baked Shrimp Napoleon | bar bites | USDA | 129 kcal |
| 9 | Seared Ahi Tuna Nachos | bar bites | USDA | 143 kcal |
| 10 | Todays Pasta | sample lunch box $15.99 | USDA | 157 kcal |
| 11 | Warm 3 Sauce Brownie Sundae | desserts $7.99 | USDA | 158 kcal |
| 12 | Mash Du Jour | sides | USDA | 168 kcal |
| 13 | Chef Martins Chicken Parm | house specialties | USDA | 177 kcal |
| 14 | French Fries | sides | USDA | 179 kcal |
| 15 | House Salad | sides | Estimated | 180 kcal |
| 16 | Substitute House Or Caesar Salad Or Vegetables | sandwiches | Estimated | 180 kcal |
| 17 | The Globe Salad | salads | Estimated | 180 kcal |
| 18 | White Tuna Salad & Hearts Of Palm | salads | Estimated | 180 kcal |
| 19 | Soup Du Jour | soups | Estimated | 220 kcal |
| 20 | From The Grill | sample lunch box $15.99 | USDA | 226 kcal |
| 21 | Jumbo Chicken Wings | bar bites | USDA | 247 kcal |
| 22 | House-Made Spicy Potato Chips | sides | USDA | 253 kcal |
| 23 | Spanish Chorizo & Manchego Quesadilla | bar bites | USDA | 286 kcal |
| 24 | Waldorf Chicken Salad | salads | Estimated | 305 kcal |
| 25 | Rice Du Jour | sides | Estimated | 320 kcal |
| 26 | Spicy Dolphin Fingers | bar bites | USDA | 325 kcal |
| 27 | Guava Cheesecake | desserts $7.99 | USDA | 379 kcal |
| 28 | Bahamian Conch Fritters | appetizers | Estimated | 390 kcal |
| 29 | Baked Brie Parcel | appetizers | Estimated | 390 kcal |
| 30 | Baked Cuban Tostones Enchilados | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pepperoni White Pizza
Hamburger / Cheddar Cheeseburger
White Chocolate Tiramisu
Chicken Penne Pasta
Sandwich Board
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Globe Cafe & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Globe Cafe & Bar items have calorie data?
What is the lowest-calorie item at Globe Cafe & Bar?
Are Globe Cafe & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.