Nutrition Breakdown
Glenoaks Kabob House Calories — Lowest to Highest
Browse calorie values for Glenoaks Kabob House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
2 kcal
Highest Item
514 kcal
Lowest Calorie Items at Glenoaks Kabob House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Yogurt and Cucumber | appetizers | USDA | 34 kcal |
| 4 | Can Soda | beverages | USDA | 42 kcal |
| 5 | Glass Bottle Coca Cola | beverages | USDA | 42 kcal |
| 6 | Glass Bottle Pepsi | beverages | USDA | 42 kcal |
| 7 | Salmon Plate | plates | USDA | 60 kcal |
| 8 | Sturgeon Plate | plates | USDA | 105 kcal |
| 9 | Pork Kabob Plate | plates | USDA | 124 kcal |
| 10 | TAN | beverages | USDA | 129 kcal |
| 11 | Bag of Lavash | sides | USDA | 143 kcal |
| 12 | Lamb Loins Kabob Plate | plates | USDA | 162 kcal |
| 13 | Baby Back Ribs Plate | plates | USDA | 170 kcal |
| 14 | French Fries | sides | USDA | 179 kcal |
| 15 | Armenian Salad | salads | Estimated | 180 kcal |
| 16 | Eggplant Salad | salads | Estimated | 180 kcal |
| 17 | Garden Salad | salads | Estimated | 180 kcal |
| 18 | Greek Salad | salads | Estimated | 180 kcal |
| 19 | Gyro Plate | plates | USDA | 184 kcal |
| 20 | Pork Chops Plate | plates | USDA | 190 kcal |
| 21 | Chicken Tapaka Plate | plates | USDA | 192 kcal |
| 22 | Filet Mignon Plate | plates | USDA | 196 kcal |
| 23 | Chicken Cornish Plate | plates | USDA | 200 kcal |
| 24 | Soup of the Day | soup of the day | Estimated | 220 kcal |
| 25 | Quail Plate | plates | USDA | 226 kcal |
| 26 | Lamb Chops Plate | plates | USDA | 231 kcal |
| 27 | Tilapia Plate | plates | USDA | 237 kcal |
| 28 | Lamb Ribs Plate | plates | USDA | 264 kcal |
| 29 | Trout Plate | plates | USDA | 271 kcal |
| 30 | Hummus | appetizers | USDA | 321 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel Plate
Beef Lule Sandwich
Beef Shish Kabob Sandwich
Falafel Sandwich
Gyro Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Glenoaks Kabob House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Glenoaks Kabob House items have calorie data?
What is the lowest-calorie item at Glenoaks Kabob House?
Are Glenoaks Kabob House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.