Nutrition Breakdown
Glenlo Tavern Calories — Lowest to Highest
Browse calorie values for Glenlo Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
408 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Glenlo Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | panini sandwiches $7 | Estimated | 10 kcal |
| 2 | Skirt Steak | entrees $10 | Estimated | 10 kcal |
| 3 | Chicken Or Steak Quesadilla | appetizers | Estimated | 220 kcal |
| 4 | Soup Of The Day | appetizers | Estimated | 220 kcal |
| 5 | Grilled Chicken Salad | entrees $10 | Estimated | 305 kcal |
| 6 | Bowl Of Chili | appetizers | Estimated | 390 kcal |
| 7 | Buffalo Wings | appetizers | Estimated | 390 kcal |
| 8 | Crispy Fried Shrimp | appetizers | Estimated | 390 kcal |
| 9 | Fish And Chips | appetizers | Estimated | 390 kcal |
| 10 | Grilled Home Made Beef Sliders | appetizers | Estimated | 390 kcal |
| 11 | Meat Loaf | entrees $10 | Estimated | 390 kcal |
| 12 | Mozzarella Sticks | appetizers | Estimated | 390 kcal |
| 13 | Onion Rings | appetizers | Estimated | 390 kcal |
| 14 | Popcorn Shrimp | appetizers | Estimated | 390 kcal |
| 15 | Potato Skins | appetizers | Estimated | 390 kcal |
| 16 | Rueben | panini sandwiches $7 | Estimated | 390 kcal |
| 17 | Sampler Trio | appetizers | Estimated | 390 kcal |
| 18 | Shepherds Pie Irish Style | entrees $10 | Estimated | 390 kcal |
| 19 | Spinach And Artichoke Dip | appetizers | Estimated | 390 kcal |
| 20 | Wings | specials | Estimated | 390 kcal |
| 21 | Buffalo Chicken Wrap | wraps $7 | Estimated | 420 kcal |
| 22 | Glenlo Disco Fries | appetizers | Estimated | 420 kcal |
| 23 | Glenlo Disco Waffle Fries | appetizers | Estimated | 420 kcal |
| 24 | Glenlo Tavern Spicy Fries | appetizers | Estimated | 420 kcal |
| 25 | BBQ Chicken Wings | appetizers | Estimated | 430 kcal |
| 26 | Boneless Buffalo Chicken Wings | appetizers | Estimated | 430 kcal |
| 27 | Buffalo Chicken Sliders | appetizers | Estimated | 430 kcal |
| 28 | Chicken Avocado | wraps $7 | Estimated | 430 kcal |
| 29 | Chicken Wings, Chicken Tenders And Mozzarella Sticks | appetizers | Estimated | 430 kcal |
| 30 | Glenlo 911 Chicken Wings | appetizers | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheese Burger
Burger And Bud Pint
Cheese Burger
Glenlo Burger
Shroom Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Glenlo Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Glenlo Tavern items have calorie data?
What is the lowest-calorie item at Glenlo Tavern?
Are Glenlo Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.