Nutrition Breakdown

Glendon Bar & Kitchen Calories — Lowest to Highest

Browse calorie values for Glendon Bar & Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

163 / 163 items resolved USDA database: 26 Estimated: 137

Lowest Calorie Items at Glendon Bar & Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hahn Slh Pinot Noir Monterey CA red USDA 6 kcal
2 New York Steak simply grilled & local Estimated 10 kcal
3 New York Steak simply grilled & local Estimated 10 kcal
4 New York Steak simply grilled & local Estimated 10 kcal
5 Steak Roasted Pepper burgers, sandwiches, lavash Estimated 10 kcal
6 Sweet Tea on the rox Estimated 10 kcal
7 Napa Cellars Chardonnay Napa CA whites USDA 12 kcal
8 Eco Bay Sauvignon Blanc New Zealand whites USDA 14 kcal
9 Bud Light bottles beer USDA 29 kcal
10 Secco Rose Bubbles Veneto Italy whites USDA 31 kcal
11 Zardetto Prosecco Italy whites USDA 43 kcal
12 Sliders plates petite USDA 44 kcal
13 Martin Ray Sauvignon Blanc Napa CA whites USDA 47 kcal
14 Kung Fu Girl Reisling Columbia Valley WA whites USDA 53 kcal
15 The Carmen Pitite Sirah Lodi CA red USDA 53 kcal
16 Piper Sonoma Brut Sonoma CA whites USDA 54 kcal
17 Joel Gott Sauvignon Blanc California whites USDA 81 kcal
18 Vino Pinot Grigio Columbia Valley WA whites USDA 83 kcal
19 Smith And Hook Cabernet Sonoma red USDA 97 kcal
20 Judd's Hill Pinot Noir Carneros CA red USDA 132 kcal
21 Artesa Chardonnay Carneros CA whites USDA 147 kcal
22 181 Merlot Lodi CA red USDA 150 kcal
23 Peroni bottles beer USDA 171 kcal
24 Brazin Zinfindel Lodi CA red USDA 227 kcal
25 Liberty School Cab Sauv Raso Robles CA red USDA 231 kcal
26 Bourbon Buffalo Wings plates petite USDA 235 kcal
27 The Cookie Trio desserts $8 Estimated 240 kcal
28 Hess Malbec Napa CA red USDA 251 kcal
29 Sailor Jerry Spiced rum Estimated 260 kcal
30 The Kraken Black Spiced rum Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 137

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caprese Basil Pizza

worth it 710 kcal

The Courtney Pizza

worth it 710 kcal

Turkey Burger

burgers, sandwiches, lavash 620 kcal

Ahi Tartare

plates petite 521 kcal

Baked Mac 'N Cheese

plates petite 516 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Glendon Bar & Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Glendon Bar & Kitchen items have calorie data?

Glendon Bar & Kitchen currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Glendon Bar & Kitchen?

The lightest item currently tracked is Hahn Slh Pinot Noir Monterey CA at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Glendon Bar & Kitchen calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 137 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Glendon Bar & Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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