Nutrition Breakdown
Glendon Bar & Kitchen Calories — Lowest to Highest
Browse calorie values for Glendon Bar & Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
6 kcal
Highest Item
710 kcal
Lowest Calorie Items at Glendon Bar & Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hahn Slh Pinot Noir Monterey CA | red | USDA | 6 kcal |
| 2 | New York Steak | simply grilled & local | Estimated | 10 kcal |
| 3 | New York Steak | simply grilled & local | Estimated | 10 kcal |
| 4 | New York Steak | simply grilled & local | Estimated | 10 kcal |
| 5 | Steak Roasted Pepper | burgers, sandwiches, lavash | Estimated | 10 kcal |
| 6 | Sweet Tea | on the rox | Estimated | 10 kcal |
| 7 | Napa Cellars Chardonnay Napa CA | whites | USDA | 12 kcal |
| 8 | Eco Bay Sauvignon Blanc New Zealand | whites | USDA | 14 kcal |
| 9 | Bud Light | bottles beer | USDA | 29 kcal |
| 10 | Secco Rose Bubbles Veneto Italy | whites | USDA | 31 kcal |
| 11 | Zardetto Prosecco Italy | whites | USDA | 43 kcal |
| 12 | Sliders | plates petite | USDA | 44 kcal |
| 13 | Martin Ray Sauvignon Blanc Napa CA | whites | USDA | 47 kcal |
| 14 | Kung Fu Girl Reisling Columbia Valley WA | whites | USDA | 53 kcal |
| 15 | The Carmen Pitite Sirah Lodi CA | red | USDA | 53 kcal |
| 16 | Piper Sonoma Brut Sonoma CA | whites | USDA | 54 kcal |
| 17 | Joel Gott Sauvignon Blanc California | whites | USDA | 81 kcal |
| 18 | Vino Pinot Grigio Columbia Valley WA | whites | USDA | 83 kcal |
| 19 | Smith And Hook Cabernet Sonoma | red | USDA | 97 kcal |
| 20 | Judd's Hill Pinot Noir Carneros CA | red | USDA | 132 kcal |
| 21 | Artesa Chardonnay Carneros CA | whites | USDA | 147 kcal |
| 22 | 181 Merlot Lodi CA | red | USDA | 150 kcal |
| 23 | Peroni | bottles beer | USDA | 171 kcal |
| 24 | Brazin Zinfindel Lodi CA | red | USDA | 227 kcal |
| 25 | Liberty School Cab Sauv Raso Robles CA | red | USDA | 231 kcal |
| 26 | Bourbon Buffalo Wings | plates petite | USDA | 235 kcal |
| 27 | The Cookie Trio | desserts $8 | Estimated | 240 kcal |
| 28 | Hess Malbec Napa CA | red | USDA | 251 kcal |
| 29 | Sailor Jerry Spiced | rum | Estimated | 260 kcal |
| 30 | The Kraken Black Spiced | rum | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caprese Basil Pizza
The Courtney Pizza
Turkey Burger
Ahi Tartare
Baked Mac 'N Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Glendon Bar & Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Glendon Bar & Kitchen items have calorie data?
What is the lowest-calorie item at Glendon Bar & Kitchen?
Are Glendon Bar & Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.