Nutrition Breakdown
Glazed Calories — Lowest to Highest
Browse calorie values for Glazed menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
10 kcal
Highest Item
671 kcal
Lowest Calorie Items at Glazed
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea | donuts | Estimated | 10 kcal |
| 2 | Peach, Ginger Compote | sauces | USDA | 20 kcal |
| 3 | Stumptown Coffee | donuts | USDA | 46 kcal |
| 4 | Strawberry Basil | sauces | USDA | 57 kcal |
| 5 | Passion Fruit | sauces | USDA | 69 kcal |
| 6 | Whisky Caramel Sauce | sauces | USDA | 83 kcal |
| 7 | Chai | sauces | USDA | 92 kcal |
| 8 | Shrimp Roll | savory | USDA | 114 kcal |
| 9 | Apple Crumb | donuts | USDA | 125 kcal |
| 10 | Missed Piggy | savory | USDA | 148 kcal |
| 11 | Fried Chicken Beignet | savory | USDA | 173 kcal |
| 12 | The Cremesicle | donuts | USDA | 186 kcal |
| 13 | Stumptown Coffee | donuts | USDA | 212 kcal |
| 14 | Coffee Chocolate Sauce | sauces | USDA | 233 kcal |
| 15 | Monte Cristo | savory | USDA | 241 kcal |
| 16 | Vanilla Bean Crème Anglaise | sauces | USDA | 249 kcal |
| 17 | Missed Piggy | savory | USDA | 250 kcal |
| 18 | Monte Cristo | savory | USDA | 285 kcal |
| 19 | She Wore Lemon Meringue Delight | donuts | USDA | 294 kcal |
| 20 | Sympathy For The Devil's Food Cake | donuts | USDA | 305 kcal |
| 21 | Apple Crumb | donuts | USDA | 309 kcal |
| 22 | Tres Tres Leches | donuts | USDA | 309 kcal |
| 23 | I'm Shipping Out To Boston Cream | donuts | Estimated | 320 kcal |
| 24 | Mambo Italiano Cream | donuts | Estimated | 320 kcal |
| 25 | Pumpkin Spice | donuts | USDA | 331 kcal |
| 26 | Pumpkin Spice | donuts | USDA | 342 kcal |
| 27 | Cafe A Lait Crème Anglaise | sauces | USDA | 343 kcal |
| 28 | Bourbon Pecan Pie | donuts | USDA | 346 kcal |
| 29 | Mexichocolate Crumb | donuts | USDA | 350 kcal |
| 30 | Vanilla Sky | donuts | USDA | 350 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
She Wore Lemon Meringue Delight
Orange Chocolate Sauce
Fried Chicken Beignet
The Cremesicle
Tutti Fruity
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Glazed Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Glazed items have calorie data?
What is the lowest-calorie item at Glazed?
Are Glazed calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.