Nutrition Breakdown

Gjusta Calories — Lowest to Highest

Browse calorie values for Gjusta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

11 kcal

Highest Item

841 kcal

50 / 50 items resolved USDA database: 38 Estimated: 12

Lowest Calorie Items at Gjusta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Escarole soup $8 USDA 11 kcal
2 Endive salad $12 USDA 17 kcal
3 Tea drinks USDA 34 kcal
4 Cafe Con Leche drinks USDA 40 kcal
5 Minestrone soup $8 USDA 40 kcal
6 Tahitian Squash soup $8 USDA 44 kcal
7 Shrub drinks USDA 57 kcal
8 Dandelion salad $12 USDA 71 kcal
9 Granola breakfast USDA 84 kcal
10 Smoothie drinks USDA 89 kcal
11 Roast Beef smoked, cured fish & meat USDA 143 kcal
12 Hot Smoked smoked, cured fish & meat USDA 156 kcal
13 Testa smoked, cured fish & meat USDA 157 kcal
14 Hot Smoked Cod smoked, cured fish & meat USDA 158 kcal
15 Chicken Liver smoked, cured fish & meat USDA 189 kcal
16 Porchetta sandwich USDA 196 kcal
17 Porchetta smoked, cured fish & meat USDA 196 kcal
18 Limeade drinks USDA 200 kcal
19 Pate Campagne smoked, cured fish & meat USDA 201 kcal
20 Rabbit Terrine smoked, cured fish & meat USDA 204 kcal
21 Hot Turkey sandwich USDA 223 kcal
22 Smoked Brisket sandwich USDA 231 kcal
23 Chopped salad $12 USDA 239 kcal
24 Duck Terrine smoked, cured fish & meat USDA 245 kcal
25 Quiche breakfast USDA 253 kcal
26 English Muffin breakfast USDA 255 kcal
27 Pickled Herring smoked, cured fish & meat USDA 262 kcal
28 Frittata breakfast USDA 282 kcal
29 Reuben sandwich USDA 282 kcal
30 Veggie sandwich USDA 294 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drip Or Cold Brew

drinks 841 kcal

Porridge

breakfast 579 kcal

Glass Of Nut Milk

drinks 565 kcal

Falafel

sandwich 514 kcal

Chicken Parm

sandwich 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gjusta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gjusta items have calorie data?
Gjusta currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gjusta?
The lightest item currently tracked is Chicken Escarole at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gjusta calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gjusta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.