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Nutrition Breakdown

Gizzi's Coffee Calories — Lowest to Highest

Browse calorie values for Gizzi's Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

1 kcal

Highest Item

590 kcal

166 / 166 items resolved USDA database: 38 Estimated: 128

Lowest Calorie Items at Gizzi's Coffee

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Jamaican Blue Mountain varieties USDA 1 kcal
2 Tanzanian Peaberry varieties USDA 1 kcal
3 French Roast dark roast USDA 4 kcal
4 Sumatra decafs USDA 4 kcal
5 Sumatra Mandheling decaf USDA 4 kcal
6 Espresso Gizzi decafs USDA 9 kcal
7 Highland House Espresso espresso USDA 9 kcal
8 Steamed Apple Cider hot or iced drinks Estimated 10 kcal
9 Gizzi's Special Vitamin Drinks drinks USDA 27 kcal
10 Brewed Coffee hot or iced drinks Estimated 40 kcal
11 Cuban Coffee "Colada" assorted sorbets Estimated 40 kcal
12 Toffee Coffee blended drinks Estimated 40 kcal
13 Water drinks USDA 42 kcal
14 Costa Rican "La Amistad" varieties USDA 54 kcal
15 Temple Of Heaven numi tea USDA 56 kcal
16 Cafe Italiano decafs USDA 64 kcal
17 Cafe Italiano dark roast USDA 64 kcal
18 Sweet Meadows numi tea USDA 91 kcal
19 Yogurt drinks USDA 94 kcal
20 Ethiopian "Harar" varieties USDA 116 kcal
21 Numi Collection numi tea USDA 118 kcal
22 Numi Iced Teas hot or iced drinks Estimated 135 kcal
23 Kenya "A.A." varieties USDA 140 kcal
24 Passion Fruit low calorie blended fruitizzie Estimated 140 kcal
25 French Roast decaf USDA 167 kcal
26 Chai Latte hot or iced drinks Estimated 170 kcal
27 Latte assorted sorbets Estimated 170 kcal
28 Vanilla Soy Latte assorted sorbets Estimated 170 kcal
29 Sodas drinks Estimated 180 kcal
30 Colombian Supremo decafs USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Low Calorie Sugar Free

drinks 590 kcal

Indian "Hardoor" B-Maya

varieties 560 kcal

House Decaf

decaf 526 kcal

Fruit Cup

drinks 515 kcal

Highland House Espresso

decaf 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gizzi's Coffee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gizzi's Coffee items have calorie data?

Gizzi's Coffee currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gizzi's Coffee?

The lightest item currently tracked is Jamaican Blue Mountain at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gizzi's Coffee calorie values official or estimated?

This page uses a hybrid model: 38 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Gizzi's Coffee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.