Nutrition Breakdown
Gizmo Sushi Bar Calories — Lowest to Highest
Browse calorie values for Gizmo Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Gizmo Sushi Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tuna Steak | entrees - from the grill | Estimated | 10 kcal |
| 2 | Kirin | drinks | USDA | 17 kcal |
| 3 | Sapporo | drinks | USDA | 17 kcal |
| 4 | Asahi | drinks | USDA | 28 kcal |
| 5 | Bud Light | drinks | USDA | 29 kcal |
| 6 | Heineken | drinks | USDA | 40 kcal |
| 7 | Budweiser | drinks | USDA | 41 kcal |
| 8 | Corona | drinks | USDA | 86 kcal |
| 9 | Fried Ice Cream | dessert | USDA | 282 kcal |
| 10 | Ice Cream | dessert | Estimated | 290 kcal |
| 11 | Fried Cheese Cake | dessert | USDA | 339 kcal |
| 12 | Africa Roll | rolls | Estimated | 390 kcal |
| 13 | Agedashi Tofu | appetizers | Estimated | 390 kcal |
| 14 | Alaska Roll | rolls | Estimated | 390 kcal |
| 15 | Atom Bomb Roll | rolls | Estimated | 390 kcal |
| 16 | Baked Green Mussel | appetizers | Estimated | 390 kcal |
| 17 | Beauty And The Beast | rolls | Estimated | 390 kcal |
| 18 | Beauty Of The Dragon Roll | rolls | Estimated | 390 kcal |
| 19 | Beef Teriyaki | entrees - from the grill | Estimated | 390 kcal |
| 20 | Bulogogy | lunch specials | Estimated | 390 kcal |
| 21 | California Roll | rolls | Estimated | 390 kcal |
| 22 | Combo Tempura | entrees - tempura | Estimated | 390 kcal |
| 23 | Conch | sashimi | Estimated | 390 kcal |
| 24 | Crab | sashimi | Estimated | 390 kcal |
| 25 | Crunch Roll | rolls | Estimated | 390 kcal |
| 26 | Dancing Eel Roll | rolls | Estimated | 390 kcal |
| 27 | Dynamite Roll | rolls | Estimated | 390 kcal |
| 28 | Edamame | appetizers | Estimated | 390 kcal |
| 29 | Eel | sashimi | Estimated | 390 kcal |
| 30 | Eel Roll | rolls | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Osaka Sashimi Sandwich
Tuna Tartar Sandwich
Chicken Katsu
Chicken Katsu
Chicken Tempura
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gizmo Sushi Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gizmo Sushi Bar items have calorie data?
What is the lowest-calorie item at Gizmo Sushi Bar?
Are Gizmo Sushi Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.