Nutrition Breakdown
Giuseppe's Cafe Calories — Lowest to Highest
Browse calorie values for Giuseppe's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Giuseppe's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Diet Sierra Mist | beverages | USDA | 1 kcal |
| 3 | Iced Tea | beverages | USDA | 1 kcal |
| 4 | Espresso | beverages | USDA | 9 kcal |
| 5 | Bottled Water | beverages | Estimated | 10 kcal |
| 6 | Mussels Steamed | appetizers | Estimated | 10 kcal |
| 7 | New York Strip Steak | dinner menu | Estimated | 15 kcal |
| 8 | Lipton Raspberry Iced Tea | beverages | USDA | 20 kcal |
| 9 | Prime Porterhouse Steak | dinner menu | Estimated | 24 kcal |
| 10 | Sierra Mist | beverages | USDA | 32 kcal |
| 11 | Ginger Ale | beverages | USDA | 37 kcal |
| 12 | Cafe Latte | beverages | USDA | 42 kcal |
| 13 | Dr Pepper | beverages | USDA | 42 kcal |
| 14 | Red Bull | beverages | USDA | 43 kcal |
| 15 | Pepsi | beverages | USDA | 45 kcal |
| 16 | Diet Mountain Dew | beverages | USDA | 46 kcal |
| 17 | Mountain Dew | beverages | USDA | 46 kcal |
| 18 | Cafe O'Lait | beverages | USDA | 64 kcal |
| 19 | San Pellegrino Sparkling Water | beverages | USDA | 75 kcal |
| 20 | Milkshakes | beverages | USDA | 143 kcal |
| 21 | Capresse Salad | entree salads | Estimated | 180 kcal |
| 22 | Giuseppes Salad | entree salads | Estimated | 180 kcal |
| 23 | Quinoa Salad | entree salads | Estimated | 180 kcal |
| 24 | Select Your Greens Salad | entree salads | Estimated | 180 kcal |
| 25 | Side Salad | sides & additions | Estimated | 180 kcal |
| 26 | Strawberry Fields Salad | entree salads | Estimated | 180 kcal |
| 27 | Wedge Salad | entree salads | Estimated | 180 kcal |
| 28 | French Onion Soup | soups | Estimated | 220 kcal |
| 29 | Wedding Soup | soups | Estimated | 220 kcal |
| 30 | Steak Sandwich | burgers & sandwiches | Estimated | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All American Cheeseburger
Bacon Cheeseburger
Beef Burger
Black & Blue Burger
Swiss Mushroom Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Giuseppe's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Giuseppe's Cafe items have calorie data?
What is the lowest-calorie item at Giuseppe's Cafe?
Are Giuseppe's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.