Nutrition Breakdown

Gitsis Texas Hots Calories — Lowest to Highest

Browse calorie values for Gitsis Texas Hots menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

55 / 55 items resolved USDA database: 30 Estimated: 25

Lowest Calorie Items at Gitsis Texas Hots

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Iced Tea beverages USDA 21 kcal
3 Tea beverages USDA 34 kcal
4 Soft Drinks beverages USDA 42 kcal
5 Decaf beverages USDA 46 kcal
6 Rice Pudding desserts USDA 47 kcal
7 Milk beverages USDA 55 kcal
8 Chocolate Milk beverages USDA 96 kcal
9 Spaghetti With 1 Meatball kiddie menu USDA 100 kcal
10 Pie A La Mode desserts USDA 109 kcal
11 Milkshakes beverages USDA 143 kcal
12 Two Scoops Of Sherbet desserts USDA 144 kcal
13 Mexican Sundae desserts USDA 158 kcal
14 Hot Fudge Sundae desserts USDA 186 kcal
15 Fruit Ice Cream Sundae desserts USDA 221 kcal
16 One Scoop Of Ice Cream desserts USDA 224 kcal
17 One Scoop Of Sherbet desserts USDA 224 kcal
18 Two Scoops Of Ice Cream desserts USDA 224 kcal
19 Texas Hot Dog And French Fries kiddie menu USDA 233 kcal
20 Small Fish Fry And French Fries kiddie menu USDA 238 kcal
21 Steak Sandwich special sandwiches Estimated 240 kcal
22 Ice Cream Sundae desserts USDA 254 kcal
23 Pie desserts USDA 268 kcal
24 Chicken Salad club sandwiches. Estimated 305 kcal
25 Jello desserts USDA 312 kcal
26 Cake Of The Day desserts USDA 324 kcal
27 Kiddie Chicken Fingers And French Fries kiddie menu USDA 325 kcal
28 Grilled Cheese Sandwich And French Fries kiddie menu USDA 343 kcal
29 Cheesecake desserts USDA 381 kcal
30 Hot Chocolate beverages USDA 381 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Burger Deluxe

special sandwiches 620 kcal

Cheeseburger Deluxe

special sandwiches 620 kcal

Cheeseburger Deluxe

special sandwiches 620 kcal

Hamburger

club sandwiches. 620 kcal

Hamburger Deluxe

special sandwiches 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

I-Hop

diner
T

The Spinning Wheel

diner
T

Toast

diner
U

University

diner
Black Bear Diner

Black Bear Diner

diner
B

Bananas

diner

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gitsis Texas Hots Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gitsis Texas Hots items have calorie data?
Gitsis Texas Hots currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gitsis Texas Hots?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gitsis Texas Hots calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gitsis Texas Hots full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.