Nutrition Breakdown
Giovanneli's Calories — Lowest to Highest
Browse calorie values for Giovanneli's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
383 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Giovanneli's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | grill specials cheesesteaks | Estimated | 10 kcal |
| 2 | Cheese Steak with Egg | grill specials cheesesteaks | Estimated | 10 kcal |
| 3 | Giovanneli Cheese Steak | grill specials cheesesteaks | Estimated | 10 kcal |
| 4 | Hoagie Cheese Steak | grill specials cheesesteaks | Estimated | 10 kcal |
| 5 | Italian Cheese Steak | grill specials cheesesteaks | Estimated | 10 kcal |
| 6 | Plain Steak | grill specials cheesesteaks | Estimated | 10 kcal |
| 7 | Plain Steak with Egg | grill specials cheesesteaks | Estimated | 10 kcal |
| 8 | Rice Pudding | desserts | USDA | 47 kcal |
| 9 | 20 oz Snapple Iced Tea | beverages | Estimated | 135 kcal |
| 10 | Shrimp Basket | side orders | USDA | 166 kcal |
| 11 | 2 liter soda | beverages | Estimated | 180 kcal |
| 12 | 20 oz. soda | beverages | Estimated | 180 kcal |
| 13 | Caesar Salad | salads | Estimated | 180 kcal |
| 14 | Chef Salad | salads | Estimated | 180 kcal |
| 15 | Greek Salad | salads | Estimated | 180 kcal |
| 16 | House Salad | salads | Estimated | 180 kcal |
| 17 | Tuna Salad | salads | Estimated | 180 kcal |
| 18 | Chicken Sticks | side orders | USDA | 188 kcal |
| 19 | Grilled Chicken Cheese Steak | grill specials cheesesteaks | Estimated | 220 kcal |
| 20 | Fried Mushrooms | side orders | USDA | 222 kcal |
| 21 | Broccoli Cheese Bites | side orders | USDA | 225 kcal |
| 22 | Fresh Squeezed Orange Juice | beverages | Estimated | 260 kcal |
| 23 | #8 - Fat Cat Sandwich, Hoagie Cheesesteak, French Fries for $10.49 | grubhub awesome specials | Estimated | 300 kcal |
| 24 | Caesar Salad with Chicken | salads | Estimated | 305 kcal |
| 25 | House Salad with Chicken | salads | Estimated | 305 kcal |
| 26 | Chicken Nuggets | side orders | USDA | 307 kcal |
| 27 | Chicken Fingers | side orders | USDA | 325 kcal |
| 28 | Pizza Steak | grill specials cheesesteaks | Estimated | 360 kcal |
| 29 | Pecan Pie | desserts | USDA | 375 kcal |
| 30 | Cheesecake | desserts | USDA | 381 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
#2 - 2 Large Plain Pizzas for $14.49
Cheese Pizza
Hawaiian Pizza
White Pizza with Broccoli
Pizza Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Giovanneli's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Giovanneli's items have calorie data?
What is the lowest-calorie item at Giovanneli's?
Are Giovanneli's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.