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Nutrition Breakdown

Giovanna's Calories — Lowest to Highest

Browse calorie values for Giovanna's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

45 kcal

Highest Item

496 kcal

98 / 98 items resolved USDA database: 30 Estimated: 68

Lowest Calorie Items at Giovanna's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fried Zucchini antipasti USDA 45 kcal
2 101. Hunawihr, Kuhlmann-Platz white USDA 80 kcal
3 201. Vivallis red USDA 82 kcal
4 106. Vivallis white USDA 83 kcal
5 110. Giradet white USDA 84 kcal
6 207. Saggio, Chianti Docg red USDA 86 kcal
7 Spiedini Alla Romana antipasti USDA 119 kcal
8 Orange Sorbetto ice cream & sorbetto $7 USDA 125 kcal
9 Peach Sorbetto ice cream & sorbetto $7 USDA 125 kcal
10 203. Tenimenti - Bagliodosa red USDA 130 kcal
11 Mozzarella Di Bufala Alla Caprese antipasti USDA 130 kcal
12 Stuffed Artichoke antipasti USDA 130 kcal
13 Lemon Sorbetto ice cream & sorbetto $7 USDA 142 kcal
14 Baked Clams antipasti USDA 148 kcal
15 Crab Cakes antipasti USDA 155 kcal
16 Mussels Marinara antipasti USDA 212 kcal
17 Fried Calamari antipasti USDA 234 kcal
18 Antipasto Caldo antipasti USDA 242 kcal
19 Spumoni ice cream & sorbetto $7 USDA 243 kcal
20 Iced Cappuccino coffee Estimated 260 kcal
21 Chocolate Mousse desserts USDA 269 kcal
22 Mozzarella In Carrozza antipasti USDA 333 kcal
23 Flavored Tea coffee USDA 338 kcal
24 116. Val D'Oca, Minu sparkling & champagne USDA 344 kcal
25 Tiramisu desserts USDA 353 kcal
26 Tartufo ice cream & sorbetto $7 USDA 357 kcal
27 Frutti Di Bosco desserts USDA 383 kcal
28 Antipasto Italiano antipasti Estimated 390 kcal
29 Asparagus Parmigiano E Burro contorni e verdure Estimated 390 kcal
30 Boneless Rib-Eye carne Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

217. Uppercut

red 496 kcal

Napoleon

desserts 448 kcal

Chocolate Cake

desserts 439 kcal

Italian Cheesecake

desserts 394 kcal

Antipasto Italiano

antipasti 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Giovanna's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Giovanna's items have calorie data?
Giovanna's currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Giovanna's?
The lightest item currently tracked is Fried Zucchini at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Giovanna's calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Giovanna's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.