Nutrition Breakdown
Giorgino's Deli Calories — Lowest to Highest
Browse calorie values for Giorgino's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Giorgino's Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bell steak | cheesesteaks | Estimated | 10 kcal |
| 2 | Cheesesteak Wit' Out | cheesesteaks | Estimated | 10 kcal |
| 3 | Gaucho Steak (Chimichurri Steak) | cheesesteaks | Estimated | 10 kcal |
| 4 | Mush Steak | cheesesteaks | Estimated | 10 kcal |
| 5 | Pesto Steak | cheesesteaks | Estimated | 10 kcal |
| 6 | Standard Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 7 | The Greek Steak | cheesesteaks | Estimated | 10 kcal |
| 8 | The Hot Chic Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 9 | Works Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 10 | Fresh Brewed Coffee | beverages | Estimated | 40 kcal |
| 11 | Chicken Cheesesteak Wit' Out | cheesesteaks | Estimated | 138 kcal |
| 12 | Standard Chicken Cheesesteak | cheesesteaks | Estimated | 138 kcal |
| 13 | Fresh Brewed Hazelnut Iced Coffee | beverages | Estimated | 150 kcal |
| 14 | Fresh Brewed Iced Coffee | beverages | Estimated | 150 kcal |
| 15 | Antipasto Salad | salads | Estimated | 180 kcal |
| 16 | Caesar Salad | salads | Estimated | 180 kcal |
| 17 | House Salad | salads | Estimated | 180 kcal |
| 18 | Cheesesteak Fries | cheesesteaks | Estimated | 215 kcal |
| 19 | Pizza Steak | cheesesteaks | Estimated | 225 kcal |
| 20 | Fiery Bleu Bird Sub | hot sandwiches | Estimated | 234 kcal |
| 21 | Fiery Red Bird Sub | hot sandwiches | Estimated | 234 kcal |
| 22 | Hot Ham & Cheddar Sub | hot sandwiches | Estimated | 234 kcal |
| 23 | Hot Pastrami Sub | hot sandwiches | Estimated | 234 kcal |
| 24 | Reuben | hot sandwiches | Estimated | 234 kcal |
| 25 | Spuds Egg Roll Special | pork roll (taylor ham) specialties | Estimated | 244 kcal |
| 26 | Chicken Bell | cheesesteaks | Estimated | 269 kcal |
| 27 | Chicken Mush | cheesesteaks | Estimated | 269 kcal |
| 28 | Chicken Pesto | cheesesteaks | Estimated | 269 kcal |
| 29 | Chicken Works | cheesesteaks | Estimated | 269 kcal |
| 30 | Chicken Cheesesteak Fries | cheesesteaks | Estimated | 287 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kake Shake
Kake Shakes
Milk Shakes
Milkshakes
Capicola & Cheese Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Giorgino's Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Giorgino's Deli items have calorie data?
What is the lowest-calorie item at Giorgino's Deli?
Are Giorgino's Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.