Nutrition Breakdown

Giorgino's Deli Calories — Lowest to Highest

Browse calorie values for Giorgino's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

118 / 118 items resolved USDA database: 0 Estimated: 118

Lowest Calorie Items at Giorgino's Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bell steak cheesesteaks Estimated 10 kcal
2 Cheesesteak Wit' Out cheesesteaks Estimated 10 kcal
3 Gaucho Steak (Chimichurri Steak) cheesesteaks Estimated 10 kcal
4 Mush Steak cheesesteaks Estimated 10 kcal
5 Pesto Steak cheesesteaks Estimated 10 kcal
6 Standard Cheesesteak cheesesteaks Estimated 10 kcal
7 The Greek Steak cheesesteaks Estimated 10 kcal
8 The Hot Chic Cheesesteak cheesesteaks Estimated 10 kcal
9 Works Cheesesteak cheesesteaks Estimated 10 kcal
10 Fresh Brewed Coffee beverages Estimated 40 kcal
11 Chicken Cheesesteak Wit' Out cheesesteaks Estimated 138 kcal
12 Standard Chicken Cheesesteak cheesesteaks Estimated 138 kcal
13 Fresh Brewed Hazelnut Iced Coffee beverages Estimated 150 kcal
14 Fresh Brewed Iced Coffee beverages Estimated 150 kcal
15 Antipasto Salad salads Estimated 180 kcal
16 Caesar Salad salads Estimated 180 kcal
17 House Salad salads Estimated 180 kcal
18 Cheesesteak Fries cheesesteaks Estimated 215 kcal
19 Pizza Steak cheesesteaks Estimated 225 kcal
20 Fiery Bleu Bird Sub hot sandwiches Estimated 234 kcal
21 Fiery Red Bird Sub hot sandwiches Estimated 234 kcal
22 Hot Ham & Cheddar Sub hot sandwiches Estimated 234 kcal
23 Hot Pastrami Sub hot sandwiches Estimated 234 kcal
24 Reuben hot sandwiches Estimated 234 kcal
25 Spuds Egg Roll Special pork roll (taylor ham) specialties Estimated 244 kcal
26 Chicken Bell cheesesteaks Estimated 269 kcal
27 Chicken Mush cheesesteaks Estimated 269 kcal
28 Chicken Pesto cheesesteaks Estimated 269 kcal
29 Chicken Works cheesesteaks Estimated 269 kcal
30 Chicken Cheesesteak Fries cheesesteaks Estimated 287 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kake Shake

beverages 620 kcal

Kake Shakes

desserts 620 kcal

Milk Shakes

desserts 620 kcal

Milkshakes

beverages 620 kcal

Capicola & Cheese Sandwich

cold sandwiches 588 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Giorgino's Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Giorgino's Deli items have calorie data?

Giorgino's Deli currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Giorgino's Deli?

The lightest item currently tracked is Bell steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Giorgino's Deli calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Giorgino's Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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