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Nutrition Breakdown

Ginza Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Ginza Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

714 kcal

245 / 245 items resolved USDA database: 29 Estimated: 216

Lowest Calorie Items at Ginza Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 105. Sirloin Steak stone grill Estimated 10 kcal
2 93. Sirloin Steak from the kitchen - teriyaki Estimated 10 kcal
3 721. Sushi & Sashimi Combo luncheon specials USDA 83 kcal
4 708. Katsu-Don luncheon specials USDA 89 kcal
5 Curry makimono USDA 99 kcal
6 Sushi Pizza appetizer USDA 100 kcal
7 710. Sukiyaki-Don luncheon specials USDA 102 kcal
8 Salmon Motoyaki entree USDA 107 kcal
9 718. Salmon Teriyaki luncheon specials USDA 115 kcal
10 Chilean Sea Bass appetizer USDA 115 kcal
11 720. Shrimp Teriyaki luncheon specials USDA 120 kcal
12 709. Kiji-Don luncheon specials USDA 124 kcal
13 711. Una-Don luncheon specials USDA 124 kcal
14 Spicy Salmon Salad appetizer USDA 132 kcal
15 712. Sushi* luncheon specials USDA 143 kcal
16 717. Ginza Special Luncheon Combo* luncheon specials USDA 143 kcal
17 713. Sashimi* luncheon specials USDA 144 kcal
18 707. Ten-Don luncheon specials USDA 177 kcal
19 2056. Lobster Salad* makimono Estimated 180 kcal
20 29. Ginza Salad kitchen appetizers Estimated 180 kcal
21 29. Ginza Salad appetizers - from the kitchen Estimated 180 kcal
22 30. Tofu Salad kitchen appetizers Estimated 180 kcal
23 30. Tofu Salad appetizers - from the kitchen Estimated 180 kcal
24 31. Seaweed Salad kitchen appetizers Estimated 180 kcal
25 31. Seaweed Salad appetizers - from the kitchen Estimated 180 kcal
26 38. Avocado Salad* appetizers - from the sushi bar Estimated 180 kcal
27 503. Salad side orders Estimated 180 kcal
28 702. Beef Teriyaki luncheon specials USDA 187 kcal
29 706. Chicken-Katsu luncheon specials USDA 234 kcal
30 Lobster Seafood Nabe entree USDA 242 kcal
Nutrition sync is temporarily paused Missing official items: 216

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cherrystone "Escargot-Style"

appetizer 714 kcal

50. Sushi Pizza*

appetizers - from the sushi bar 710 kcal

2023. B-52

makimono 488 kcal

716. Nabeyaki-Udon

luncheon specials 440 kcal

87. Chicken Katsu

from the kitchen - agemono 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ginza Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ginza Japanese Restaurant items have calorie data?
Ginza Japanese Restaurant currently has calorie values for 245 of 245 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ginza Japanese Restaurant?
The lightest item currently tracked is 105. Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ginza Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 216 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ginza Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.