Nutrition Breakdown
Gino's Pizza Calories — Lowest to Highest
Browse calorie values for Gino's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
176 kcal
Lowest Item
10 kcal
Highest Item
625 kcal
Lowest Calorie Items at Gino's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | beverages | Estimated | 10 kcal |
| 2 | Fresh Mozzarella Pizza | pizza pies | USDA | 23 kcal |
| 3 | Margherita Pizza | pizza pies | USDA | 23 kcal |
| 4 | Can Soda | beverages | USDA | 42 kcal |
| 5 | Chicken Pizzaiola | chicken dishes | USDA | 45 kcal |
| 6 | Veal Pizzaiola | veal dishes | USDA | 45 kcal |
| 7 | Bruschetta Pizza | pizza pies | USDA | 50 kcal |
| 8 | Spaghetti Primavera | italian pasta and spaghetti | USDA | 51 kcal |
| 9 | Peppers and Eggs Hero | hot heros | USDA | 55 kcal |
| 10 | Chicken Fra Diavolo | chicken dishes | USDA | 62 kcal |
| 11 | Spaghetti with Sauce | italian pasta and spaghetti | USDA | 64 kcal |
| 12 | Grilled Chicken Salad | salads | USDA | 81 kcal |
| 13 | Veal Francese | veal dishes | USDA | 82 kcal |
| 14 | Chicken Marsala | chicken dishes | USDA | 86 kcal |
| 15 | Garden Salad | salads | USDA | 90 kcal |
| 16 | Sicilian Tomato Cheese Pie | sicilian pies | USDA | 90 kcal |
| 17 | Eggplant Parmigiana Hero | hot heros | USDA | 94 kcal |
| 18 | Lasagna | italian pasta and spaghetti | USDA | 101 kcal |
| 19 | Chicken Francese Hero | hot heros | USDA | 132 kcal |
| 20 | Ravioli | italian pasta and spaghetti | USDA | 138 kcal |
| 21 | Eggplant Parmigiana with Spaghetti | italian pasta and spaghetti | USDA | 145 kcal |
| 22 | Baked Ziti | italian pasta and spaghetti | USDA | 146 kcal |
| 23 | Chicken Roll | rolls | USDA | 164 kcal |
| 24 | Chicken Parmigiana Hero | hot heros | USDA | 174 kcal |
| 25 | Stuffed Shells | italian pasta and spaghetti | USDA | 175 kcal |
| 26 | Veal and Mushrooms Hero | hot heros | USDA | 175 kcal |
| 27 | Penne Alla Vodka Pizza | pizza pies | USDA | 182 kcal |
| 28 | Sausage Roll | rolls | USDA | 182 kcal |
| 29 | Eggplant Pizza | pizza pies | USDA | 183 kcal |
| 30 | Chicken Caesar Salad | salads | USDA | 184 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mystic
Ginos Special Pizza
House Special Combo
Spaghetti
Chicken Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gino's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gino's Pizza items have calorie data?
What is the lowest-calorie item at Gino's Pizza?
Are Gino's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.