Nutrition Breakdown

Gino's Pizza Cafe Calories — Lowest to Highest

Browse calorie values for Gino's Pizza Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

34 / 34 items resolved USDA database: 10 Estimated: 24

Lowest Calorie Items at Gino's Pizza Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak signature favorites Estimated 10 kcal
2 Pepsi Products appetizers USDA 43 kcal
3 French Fries appetizers USDA 179 kcal
4 Antipasto Salad signature favorites Estimated 180 kcal
5 Ham & Cheese Salad signature favorites Estimated 180 kcal
6 Beef Steak Sandwich signature favorites Estimated 240 kcal
7 Garlic Bread appetizers USDA 246 kcal
8 Grilled Chicken Salad signature favorites Estimated 305 kcal
9 Mozzarella Sticks appetizers USDA 325 kcal
10 Cinnamon Breadsticks appetizers USDA 329 kcal
11 Cheese Breadsticks appetizers USDA 333 kcal
12 Jumbo Breadsticks appetizers USDA 343 kcal
13 BBQ wings USDA 378 kcal
14 Spicy BBQ wings USDA 378 kcal
15 Baked Spaghetti signature favorites Estimated 390 kcal
16 Boneless wings Estimated 390 kcal
17 Buffalo wings Estimated 390 kcal
18 Deluxe pizza Estimated 390 kcal
19 Hawaiian pizza Estimated 390 kcal
20 Homestyle Spaghetti signature favorites Estimated 390 kcal
21 Hot Ham & Cheese signature favorites Estimated 390 kcal
22 Italian Sub signature favorites Estimated 390 kcal
23 Meat pizza Estimated 390 kcal
24 Meatball signature favorites Estimated 390 kcal
25 Naked wings Estimated 390 kcal
26 Original wings Estimated 390 kcal
27 Pepperoni Delight pizza Estimated 390 kcal
28 Pubwich signature favorites Estimated 390 kcal
29 The Sicilian signature favorites Estimated 390 kcal
30 Veggie pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bread

signature favorites 710 kcal

Onion Rings

appetizers 500 kcal

Chicken Philly

signature favorites 430 kcal

Chicken Ranch

pizza 430 kcal

Baked Spaghetti

signature favorites 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gino's Pizza Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gino's Pizza Cafe items have calorie data?
Gino's Pizza Cafe currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gino's Pizza Cafe?
The lightest item currently tracked is Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gino's Pizza Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gino's Pizza Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.