Nutrition Breakdown

Gino's Of Northport Calories — Lowest to Highest

Browse calorie values for Gino's Of Northport menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

28 kcal

Highest Item

800 kcal

162 / 162 items resolved USDA database: 16 Estimated: 146

Lowest Calorie Items at Gino's Of Northport

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sauteed Broccoli Spears side orders USDA 28 kcal
2 Side of Pasta with Marinara Sauce side orders USDA 45 kcal
3 Gluten Free Spinach gluten free sides USDA 71 kcal
4 Sauteed Fresh Spinach side orders USDA 71 kcal
5 Side of Pasta with Bolognese side orders USDA 80 kcal
6 Fresh Sauteed Sausage side orders USDA 102 kcal
7 Small Salad and Soup Lunch Special lunch specials USDA 117 kcal
8 Side of Pasta with Pomodora Sauce side orders USDA 125 kcal
9 2 Piece Balsamic Grilled Chicken side orders USDA 151 kcal
10 12" Salad Pizzetta pizzetta Estimated 180 kcal
11 Caesar Salad salad Estimated 180 kcal
12 Chickpea Salad salad Estimated 180 kcal
13 Chivado Salad salad Estimated 180 kcal
14 Cold Antipasto Salad salad Estimated 180 kcal
15 Gino's Salad salad Estimated 180 kcal
16 Gluten Free Cold Antipasto Salad gluten free salad Estimated 180 kcal
17 Gluten Free Gino Salad gluten free salad Estimated 180 kcal
18 Gluten Free Greek Salad gluten free salad Estimated 180 kcal
19 Greek Salad salad Estimated 180 kcal
20 Spinach Leaf Salad salad Estimated 180 kcal
21 Lentil Soup soup Estimated 220 kcal
22 Vegetable Minestrone Soup soup Estimated 220 kcal
23 Gluten Free 2 Piece Grilled Chicken gluten free sides USDA 248 kcal
24 Spaghetti Pomodoro with Fresh Sliced Italian Sausage pasta Estimated 260 kcal
25 Sauteed Escarole and Beans side orders USDA 265 kcal
26 Homemade Italian Style Meatballs side orders USDA 286 kcal
27 Buffalo Chicken Salad salad Estimated 305 kcal
28 Small Salad and 1/2 Sandwich Lunch Special lunch specials Estimated 325 kcal
29 Gluten Free Shrimp Primavera gluten free main dishes Estimated 332 kcal
30 Soup and 1/2 Sandwich Lunch Special lunch specials Estimated 345 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gluten Free Escarole and Beans

gluten free sides 800 kcal

Round 18" Neopolitan 1-Topping Pizza

pizza 710 kcal

Round 18" Neopolitan 2-Topping Pizza

pizza 710 kcal

Round 18" Neopolitan 3-Topping Pizza

pizza 710 kcal

Round 18" Neopolitan Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gino's Of Northport Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gino's Of Northport items have calorie data?
Gino's Of Northport currently has calorie values for 162 of 162 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gino's Of Northport?
The lightest item currently tracked is Sauteed Broccoli Spears at approximately 28 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gino's Of Northport calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gino's Of Northport full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.