Nutrition Breakdown
Ginger Thai Calories — Lowest to Highest
Browse calorie values for Ginger Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
178 kcal
Lowest Item
1 kcal
Highest Item
565 kcal
Lowest Calorie Items at Ginger Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Mango Salad | salads | USDA | 1 kcal |
| 2 | Hot Coffee | beverages | USDA | 1 kcal |
| 3 | Hot Tea | beverages | USDA | 1 kcal |
| 4 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 5 | Tiger Prawn with Black Pepper Garlic Sauce | ginger thai specialties | USDA | 11 kcal |
| 6 | Lipton Iced Tea | beverages | USDA | 20 kcal |
| 7 | Shrimp Wonton Soup | soups | USDA | 35 kcal |
| 8 | Juice | beverages | USDA | 37 kcal |
| 9 | Tom Kar Soup | soups | USDA | 39 kcal |
| 10 | Tom Yum Soup | soups | USDA | 39 kcal |
| 11 | Spicy Green Bean | entrees | USDA | 40 kcal |
| 12 | Lemonade | beverages | USDA | 42 kcal |
| 13 | San Pellegrino | beverages | USDA | 42 kcal |
| 14 | Pad Woon Sen | noodles | USDA | 50 kcal |
| 15 | Sen Chan Poo | noodles | USDA | 50 kcal |
| 16 | Papaya Salad | salads | USDA | 57 kcal |
| 17 | Soda Can | beverages | USDA | 57 kcal |
| 18 | Crispy Calamari Salad | salads | USDA | 59 kcal |
| 19 | Tofu and Vegetable Soup | soups | USDA | 66 kcal |
| 20 | Garlic Green Beans | entrees | USDA | 68 kcal |
| 21 | Pepper Garlic | entrees | USDA | 71 kcal |
| 22 | Seafood Salad | salads | USDA | 79 kcal |
| 23 | Steamed Salmon | ginger thai specialties | USDA | 86 kcal |
| 24 | Spicy Eggplant | entrees | USDA | 90 kcal |
| 25 | Chili and Garlic Chicken | entrees | USDA | 92 kcal |
| 26 | Thai Chicken Salad | salads | USDA | 93 kcal |
| 27 | Drunken Noodles | noodles | USDA | 100 kcal |
| 28 | Mongolian Beef | entrees | USDA | 100 kcal |
| 29 | Gourmet Vegetable | entrees | USDA | 102 kcal |
| 30 | Veggie Stir-Fry | entrees | USDA | 102 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Nut Chicken
Calamari Noodles
Fresh Rolls
Hot Wings
Larb
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ginger Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ginger Thai items have calorie data?
What is the lowest-calorie item at Ginger Thai?
Are Ginger Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.