Nutrition Breakdown

Ging-Taijiyama Calories — Lowest to Highest

Browse calorie values for Ging-Taijiyama menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

213 / 213 items resolved USDA database: 0 Estimated: 213

Lowest Calorie Items at Ging-Taijiyama

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Chilean Sea Bass With Black Bean Sauce signature entrées Estimated 10 kcal
2 Steamed Vegetables & Salmon steamed health food Estimated 10 kcal
3 Steamed Vegetables & Shrimp steamed health food Estimated 10 kcal
4 Steamed Vegetables And Tofu steamed health food Estimated 10 kcal
5 Maki Platter sushi bar entrées Estimated 170 kcal
6 Sashimi Platter sushi bar entrées Estimated 170 kcal
7 Sushi Platter sushi bar entrées Estimated 170 kcal
8 Tuna & Salmon Platter sushi bar entrées Estimated 170 kcal
9 Tuna & Salmon Sashimi Platter sushi bar entrées Estimated 170 kcal
10 Avocado Salad salad Estimated 180 kcal
11 House Sashimi Salad salad Estimated 180 kcal
12 Kani Salad salad Estimated 180 kcal
13 Mango Salad salad Estimated 180 kcal
14 Mixed Green Salad salad Estimated 180 kcal
15 Salmon Skin Salad salad Estimated 180 kcal
16 Salmon With Avocado Salad salad Estimated 180 kcal
17 Seaweed Salad salad Estimated 180 kcal
18 Shrimp Salad salad Estimated 180 kcal
19 Tuna With Avocado Salad salad Estimated 180 kcal
20 Miso Soup soup Estimated 220 kcal
21 Pork Wonton Soup soup Estimated 220 kcal
22 Seafood Soup soup Estimated 220 kcal
23 Steamed Vegetables & Chicken steamed health food Estimated 220 kcal
24 Vegetable & Tofu Soup soup Estimated 220 kcal
25 Grilled Chicken Salad salad Estimated 305 kcal
26 10. Classic Fried Rice Lunch Special kitchen lunch specials Estimated 320 kcal
27 7. Flat Rice Noodle Lunch Special kitchen lunch specials Estimated 320 kcal
28 8. Pineapple Fried Rice Lunch Special kitchen lunch specials Estimated 320 kcal
29 9. Spicy Basil Fried Rice Lunch Special kitchen lunch specials Estimated 320 kcal
30 Classic Fried Rice noodles & rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 213

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sushi Pizza

sushi bar starters 710 kcal

House Special Noodles

noodles & rice 520 kcal

Chicken Negimaki

kitchen appetizers 430 kcal

Chicken Skewers

kitchen appetizers 430 kcal

Chicken Tempura

teriyaki & tempura 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ging-Taijiyama Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ging-Taijiyama items have calorie data?
Ging-Taijiyama currently has calorie values for 213 of 213 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ging-Taijiyama?
The lightest item currently tracked is Steamed Chilean Sea Bass With Black Bean Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ging-Taijiyama calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 213 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ging-Taijiyama full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.