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Nutrition Breakdown

Ginbu 401 Calories — Lowest to Highest

Browse calorie values for Ginbu 401 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

671 kcal

141 / 141 items resolved USDA database: 29 Estimated: 112

Lowest Calorie Items at Ginbu 401

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Broccoli Steamer - Combo lunch entrees Estimated 10 kcal
2 Broccoli Steamer - Mixed Vegetables lunch entrees Estimated 10 kcal
3 Ebi, Steamed Shrimp sushi - nigiri sushi Estimated 10 kcal
4 Freshwater Eel sushi - hand roll Estimated 10 kcal
5 Unagi, Freshwater Eel sushi - nigiri sushi Estimated 10 kcal
6 401 Spicy dinner entrees - 401 dishes USDA 31 kcal
7 Cashew - Tofu dinner entrees - 401 dishes USDA 39 kcal
8 Salt & Pepper Shrimp dinner entrees - 401 dishes USDA 51 kcal
9 Broccoli Stir-Fried - Mixed Vegetables dinner entrees - 401 dishes USDA 102 kcal
10 Broccoli Stir-Fried - Two Combo dinner entrees - 401 dishes USDA 102 kcal
11 Mongolian dinner entrees - 401 dishes USDA 102 kcal
12 Stir-Fried Garlic Style - Tofu dinner entrees - 401 dishes USDA 102 kcal
13 Stir-Fried Mix Greens - Tofu dinner entrees - 401 dishes USDA 102 kcal
14 Egg Foo YOung - Mixed Vegetables dinner entrees - 401 dishes USDA 105 kcal
15 Hunan dinner entrees - 401 dishes USDA 105 kcal
16 Szechuan - Tofu dinner entrees - 401 dishes USDA 105 kcal
17 Sa Cha dinner entrees - 401 dishes USDA 108 kcal
18 Teriyaki Style - Two Combo dinner entrees - 401 dishes USDA 120 kcal
19 Lo Mein - All dinner entree - noodle, rice bowls USDA 121 kcal
20 Lo Mein - Veg dinner entree - noodle, rice bowls USDA 121 kcal
21 Teriyaki Style dinner entrees - 401 dishes USDA 121 kcal
22 Fried Rice - Veg dinner entree - noodle, rice bowls USDA 125 kcal
23 Pad Thai dinner entree - noodle, rice bowls USDA 128 kcal
24 Kung Po - Tofu dinner entrees - 401 dishes USDA 130 kcal
25 Singapore Rice Noodle dinner entree - noodle, rice bowls USDA 136 kcal
26 (B) Pick Any 2 Rolls lunch sushi special USDA 162 kcal
27 Black Bean - Tofu dinner entrees - 401 dishes USDA 168 kcal
28 Broccoli Steamer - Two Combo dinner entrees - 401 dishes USDA 174 kcal
29 Fried Rice - All dinner entree - noodle, rice bowls USDA 174 kcal
30 (A) Pick Any 2 Rolls lunch sushi special USDA 175 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lemon Flavor

dinner entrees - 401 dishes 671 kcal

Dan Dan Noodles

lunch entrees - noodle, rice bowls 520 kcal

Dan Dan Noodles

dinner entree - noodle, rice bowls 520 kcal

Friend Chicken Wing (6)

appetizers 430 kcal

Chicken Or Shrimp Lettuce Wrap

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ginbu 401 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ginbu 401 items have calorie data?
Ginbu 401 currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ginbu 401?
The lightest item currently tracked is Broccoli Steamer - Combo at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ginbu 401 calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ginbu 401 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.