Nutrition Breakdown

Gin Ban Calories — Lowest to Highest

Browse calorie values for Gin Ban menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

199 / 199 items resolved USDA database: 50 Estimated: 149

Lowest Calorie Items at Gin Ban

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Angus Striploin Steak and Turmeric Jumbo Shrimp wok n' grille Estimated 10 kcal
2 Black Pepper Steak wok n' grille Estimated 10 kcal
3 Steamed Broccoli appetizers from the kitchen Estimated 10 kcal
4 Steamed Mixed Vegetables Entree kitchen entree Estimated 10 kcal
5 Sashimi Lunch lunch specials USDA 21 kcal
6 Thai Coconut Curry Sauce Kitchen Lunch Special lunch specials USDA 37 kcal
7 Stir-Fried Noodles Entree noodles USDA 39 kcal
8 2 Roll Lunch Special lunch specials USDA 48 kcal
9 3 Roll Lunch Special lunch specials USDA 48 kcal
10 Hibachi Solo Lunch Special lunch specials USDA 48 kcal
11 Sushi and Sashimi Lunch lunch specials USDA 83 kcal
12 Chicken Broth and Noodles Entree noodles USDA 85 kcal
13 Curry Broth and Noodles Entree noodles USDA 85 kcal
14 Tom Yam Broth and Noodles Entree noodles USDA 85 kcal
15 Sushi Lunch lunch specials USDA 94 kcal
16 Mongolian Beef Lunch Special lunch specials USDA 110 kcal
17 Angry Dragon Special Roll house special rolls USDA 112 kcal
18 Fried Rice Entree fried rice USDA 120 kcal
19 Japanese Lunch Box lunch specials USDA 126 kcal
20 General Tso's Chicken Kitchen Lunch Special lunch specials USDA 129 kcal
21 Fantastic Special Roll house special rolls USDA 132 kcal
22 Snow White Special Roll house special rolls USDA 138 kcal
23 Spicy California Lover Special Roll house special rolls USDA 138 kcal
24 Hibachi Duets hibachi USDA 143 kcal
25 Hibachi Minor Entree hibachi USDA 143 kcal
26 Hibachi Solos hibachi USDA 143 kcal
27 Fishman Special Roll house special rolls USDA 151 kcal
28 Steamed Mixed Vegetables Kitchen Lunch Special lunch specials USDA 151 kcal
29 Pad Thai Entree noodles USDA 154 kcal
30 Pink Lady Special Roll house special rolls USDA 154 kcal
Nutrition sync is temporarily paused Missing official items: 149

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tortillas Tuna Pizza

appetizers from sushi bar 710 kcal

Eggplant Sandwich Roll

house special rolls 470 kcal

Amazing Chicken

wok n' grille 430 kcal

Asian Grilled Chicken

wok n' grille 430 kcal

Crispy Chicken and Shrimp with Honey Walnut

wok n' grille 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gin Ban Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gin Ban items have calorie data?

Gin Ban currently has calorie values for 199 of 199 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gin Ban?

The lightest item currently tracked is Angus Striploin Steak and Turmeric Jumbo Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gin Ban calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 149 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Gin Ban full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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