Nutrition Breakdown
Gin Ban Calories — Lowest to Highest
Browse calorie values for Gin Ban menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Gin Ban
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Angus Striploin Steak and Turmeric Jumbo Shrimp | wok n' grille | Estimated | 10 kcal |
| 2 | Black Pepper Steak | wok n' grille | Estimated | 10 kcal |
| 3 | Steamed Broccoli | appetizers from the kitchen | Estimated | 10 kcal |
| 4 | Steamed Mixed Vegetables Entree | kitchen entree | Estimated | 10 kcal |
| 5 | Sashimi Lunch | lunch specials | USDA | 21 kcal |
| 6 | Thai Coconut Curry Sauce Kitchen Lunch Special | lunch specials | USDA | 37 kcal |
| 7 | Stir-Fried Noodles Entree | noodles | USDA | 39 kcal |
| 8 | 2 Roll Lunch Special | lunch specials | USDA | 48 kcal |
| 9 | 3 Roll Lunch Special | lunch specials | USDA | 48 kcal |
| 10 | Hibachi Solo Lunch Special | lunch specials | USDA | 48 kcal |
| 11 | Sushi and Sashimi Lunch | lunch specials | USDA | 83 kcal |
| 12 | Chicken Broth and Noodles Entree | noodles | USDA | 85 kcal |
| 13 | Curry Broth and Noodles Entree | noodles | USDA | 85 kcal |
| 14 | Tom Yam Broth and Noodles Entree | noodles | USDA | 85 kcal |
| 15 | Sushi Lunch | lunch specials | USDA | 94 kcal |
| 16 | Mongolian Beef Lunch Special | lunch specials | USDA | 110 kcal |
| 17 | Angry Dragon Special Roll | house special rolls | USDA | 112 kcal |
| 18 | Fried Rice Entree | fried rice | USDA | 120 kcal |
| 19 | Japanese Lunch Box | lunch specials | USDA | 126 kcal |
| 20 | General Tso's Chicken Kitchen Lunch Special | lunch specials | USDA | 129 kcal |
| 21 | Fantastic Special Roll | house special rolls | USDA | 132 kcal |
| 22 | Snow White Special Roll | house special rolls | USDA | 138 kcal |
| 23 | Spicy California Lover Special Roll | house special rolls | USDA | 138 kcal |
| 24 | Hibachi Duets | hibachi | USDA | 143 kcal |
| 25 | Hibachi Minor Entree | hibachi | USDA | 143 kcal |
| 26 | Hibachi Solos | hibachi | USDA | 143 kcal |
| 27 | Fishman Special Roll | house special rolls | USDA | 151 kcal |
| 28 | Steamed Mixed Vegetables Kitchen Lunch Special | lunch specials | USDA | 151 kcal |
| 29 | Pad Thai Entree | noodles | USDA | 154 kcal |
| 30 | Pink Lady Special Roll | house special rolls | USDA | 154 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tortillas Tuna Pizza
Eggplant Sandwich Roll
Amazing Chicken
Asian Grilled Chicken
Crispy Chicken and Shrimp with Honey Walnut
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gin Ban Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gin Ban items have calorie data?
What is the lowest-calorie item at Gin Ban?
Are Gin Ban calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.