Nutrition Breakdown

Gilroy's Pizza Pub Calories — Lowest to Highest

Browse calorie values for Gilroy's Pizza Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

11 kcal

Highest Item

504 kcal

37 / 37 items resolved USDA database: 29 Estimated: 8

Lowest Calorie Items at Gilroy's Pizza Pub

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fried Buffalo fried munchies USDA 11 kcal
2 Hot chicken wings USDA 12 kcal
3 2 Liter Soda drinks USDA 42 kcal
4 20 oz. Soda drinks USDA 42 kcal
5 Large cheesesticks USDA 55 kcal
6 Milk chicken wings USDA 55 kcal
7 Veggie charleston's best calzones USDA 59 kcal
8 Greek specialty pizza USDA 90 kcal
9 Lemon Peppers chicken wings USDA 95 kcal
10 Fried Mac & Cheese fried munchies USDA 110 kcal
11 Greek charleston's best calzones USDA 117 kcal
12 Chicken Ranch specialty pizza USDA 122 kcal
13 Chicken charleston's best calzones USDA 136 kcal
14 French Fries sides USDA 179 kcal
15 Teriyaki chicken wings USDA 200 kcal
16 Fried Pickles fried munchies USDA 213 kcal
17 Deluxe charleston's best calzones USDA 222 kcal
18 Gilroy's Fries sides USDA 230 kcal
19 Shrimp Poppers fried munchies USDA 271 kcal
20 Bacon Double Cheeseburger specialty pizza USDA 282 kcal
21 Fried Zucchini fried munchies USDA 306 kcal
22 Fried Zucchini fried munchies USDA 306 kcal
23 Garlic Rolls sides USDA 309 kcal
24 Fountain Drinks drinks USDA 333 kcal
25 Small cheesesticks USDA 336 kcal
26 Medium cheesesticks USDA 349 kcal
27 Create Your Own charleston's best calzones USDA 371 kcal
28 BBQ chicken wings USDA 378 kcal
29 12" Small pizza Estimated 390 kcal
30 14" Medeium pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepperoni Powernouse

specialty pizza 504 kcal

12" Small

pizza 390 kcal

14" Medeium

pizza 390 kcal

16" Large

pizza 390 kcal

18" x- Large

pizza 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gilroy's Pizza Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gilroy's Pizza Pub items have calorie data?

Gilroy's Pizza Pub currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gilroy's Pizza Pub?

The lightest item currently tracked is Fried Buffalo at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gilroy's Pizza Pub calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Gilroy's Pizza Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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