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Nutrition Breakdown

Gilly's Place Calories — Lowest to Highest

Browse calorie values for Gilly's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

85 / 85 items resolved USDA database: 20 Estimated: 65

Lowest Calorie Items at Gilly's Place

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Espresso drinks USDA 9 kcal
3 14 oz, Gilly's Style Steak gilly's plates Estimated 10 kcal
4 NY Steak and Eggs gilly's breakfast plate Estimated 10 kcal
5 Skirt Steak sandwiches Estimated 10 kcal
6 Skirt Steak and Eggs gilly's breakfast plate Estimated 10 kcal
7 Soda drinks USDA 25 kcal
8 Soup Egg Lemon gilly's plates USDA 27 kcal
9 Tea drinks USDA 34 kcal
10 Juice drinks USDA 37 kcal
11 Milk drinks USDA 55 kcal
12 Sliced Steak Pasta gilly's plates USDA 90 kcal
13 Caesar Steak Salad salad Estimated 95 kcal
14 Chicken Pasta gilly's plates USDA 108 kcal
15 Teriyaki Chicken gilly's plates USDA 126 kcal
16 Grill Patty Beef gilly's plates USDA 174 kcal
17 Grilled Garlic Shrimp gilly's plates USDA 174 kcal
18 Grilled Salmon gilly's plates USDA 174 kcal
19 Tilapia gilly's plates USDA 174 kcal
20 BLT Salad salad Estimated 180 kcal
21 Caesar Salad salad Estimated 180 kcal
22 Caesar Shrimp Salad salad Estimated 180 kcal
23 Gilly's Salad salad Estimated 180 kcal
24 House Salad salad Estimated 180 kcal
25 Veggie Plate gilly's plates USDA 195 kcal
26 Shrimp Pasta gilly's plates USDA 203 kcal
27 Steak Wrap wraps Estimated 210 kcal
28 White Fish gilly's plates USDA 236 kcal
29 Fried Cat Fish gilly's plates USDA 255 kcal
30 Choice of Fresh pancakes Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1-2 Lb Cheese Burger

burgers 620 kcal

1-2 Lb Hamburger

burgers 620 kcal

Avocado Swiss Burger

burgers 620 kcal

Garlic Burger

burgers 620 kcal

Mushroom Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gilly's Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gilly's Place items have calorie data?
Gilly's Place currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gilly's Place?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gilly's Place calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gilly's Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.