Nutrition Breakdown

Gill's Cuisine of India Calories — Lowest to Highest

Browse calorie values for Gill's Cuisine of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

1 kcal

Highest Item

1000 kcal

85 / 85 items resolved USDA database: 46 Estimated: 39

Lowest Calorie Items at Gill's Cuisine of India

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Soft Drink beverages USDA 2 kcal
3 Seekh Kebab tandoori specialties USDA 32 kcal
4 Raita side orders USDA 34 kcal
5 Tea beverages USDA 34 kcal
6 Achar side orders USDA 46 kcal
7 Indian Masala Tea beverages USDA 57 kcal
8 Lamb Saag lamb entrées USDA 63 kcal
9 Lassi beverages USDA 72 kcal
10 Fish Curry seafood entrées $12.95 USDA 80 kcal
11 Tandoori Fish tandoori specialties USDA 80 kcal
12 Mango Lassi beverages USDA 86 kcal
13 Shrimp Vindaloo seafood entrées $12.95 USDA 99 kcal
14 Shrimp Biryani biryani & rice USDA 103 kcal
15 Vegetable Biryani biryani & rice USDA 109 kcal
16 Lentil Papadam side orders USDA 113 kcal
17 Lamb Pasanda lamb entrées USDA 126 kcal
18 Basmati Rice biryani & rice USDA 128 kcal
19 Lamb Vindaloo lamb entrées USDA 129 kcal
20 Chicken Biryani biryani & rice USDA 130 kcal
21 Pash Wakenun tandoori breads USDA 134 kcal
22 Shrimp Curry seafood entrées $12.95 USDA 134 kcal
23 Chicken Naan tandoori breads USDA 136 kcal
24 Lamb Do Piaza lamb entrées USDA 141 kcal
25 Kheer desserts USDA 144 kcal
26 Rice Of The Day biryani & rice USDA 148 kcal
27 Tandoori Shrimp tandoori specialties USDA 150 kcal
28 Shrimp Tikka Masala seafood entrées $12.95 USDA 159 kcal
29 Kulfi desserts USDA 178 kcal
30 Fresh Green Salad soups & salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chutney

side orders 1000 kcal

Pellegrino

beverages 471 kcal

Gulab Jamun

desserts 432 kcal

Chicken Chat

appetizers 430 kcal

Chicken Curry

chicken entrées 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gill's Cuisine of India Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gill's Cuisine of India items have calorie data?
Gill's Cuisine of India currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gill's Cuisine of India?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gill's Cuisine of India calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gill's Cuisine of India full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.