Nutrition Breakdown

Gilbert's Bakery Calories — Lowest to Highest

Browse calorie values for Gilbert's Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

1 kcal

Highest Item

716 kcal

370 / 370 items resolved USDA database: 57 Estimated: 313

Lowest Calorie Items at Gilbert's Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee mousses USDA 1 kcal
2 Coffee cremes USDA 1 kcal
3 Steamed Shrimp With Russian Dip fish, meat & poultry Estimated 10 kcal
4 Watermelon fruit Estimated 10 kcal
5 Passion Fruit fruits USDA 33 kcal
6 American Coffee thermos Estimated 40 kcal
7 Coffee Fudge exotic cakes Estimated 40 kcal
8 Coffee Tarts breads & cakes Estimated 40 kcal
9 Coffee Tarts Plain breads & cakes Estimated 40 kcal
10 Cuban Coffee thermos Estimated 40 kcal
11 Fruit Cocktail fruits USDA 49 kcal
12 Cranberry fruits USDA 50 kcal
13 Strawberry mousses USDA 50 kcal
14 Ethnic Baskets baskets $18 USDA 53 kcal
15 Kiwi fruits USDA 61 kcal
16 Grapes fruits USDA 79 kcal
17 Moscatel licors USDA 80 kcal
18 Moscatel mousses USDA 80 kcal
19 Welcome Baskets baskets $18 USDA 91 kcal
20 Crème Brule cremes USDA 113 kcal
21 Anis licors USDA 121 kcal
22 Anis mousses USDA 121 kcal
23 Framboise licors USDA 138 kcal
24 Framboise mousses USDA 138 kcal
25 Almond Fruit Bread breads & cakes Estimated 140 kcal
26 Fresh Fruit Sheiskabob fruit Estimated 140 kcal
27 Fresh Fruits Tarts sweet confections Estimated 140 kcal
28 Fruit A La Crème salad Estimated 140 kcal
29 Fruit Cocktail fruit Estimated 140 kcal
30 Fruit Filled "Bolovanes" pastry Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 313

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Macadamia

nuts 716 kcal

Butter

cremes 714 kcal

Pecan

nuts 691 kcal

Walnuts

nuts 656 kcal

Almond

nuts 641 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gilbert's Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gilbert's Bakery items have calorie data?

Gilbert's Bakery currently has calorie values for 370 of 370 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gilbert's Bakery?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gilbert's Bakery calorie values official or estimated?

This page uses a hybrid model: 57 items use USDA database estimates, while 313 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Gilbert's Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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