Nutrition Breakdown
Gigi's Tap & Table Calories — Lowest to Highest
Browse calorie values for Gigi's Tap & Table menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
361 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at Gigi's Tap & Table
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Canyon Road | reds | USDA | 6 kcal |
| 2 | Bistro Steak | salads & plates | Estimated | 10 kcal |
| 3 | Steak & Frites | grill & griddle | Estimated | 10 kcal |
| 4 | Darkhorse | reds | USDA | 33 kcal |
| 5 | Bee's Knees | cocktails $12 | USDA | 51 kcal |
| 6 | Whitehaven | whites | USDA | 81 kcal |
| 7 | Indaba | reds | USDA | 83 kcal |
| 8 | Spinelli | whites | USDA | 83 kcal |
| 9 | Terrazze Della Luna | whites | USDA | 83 kcal |
| 10 | Darkhorse | whites | USDA | 84 kcal |
| 11 | Sasparilla | cocktails $12 | USDA | 89 kcal |
| 12 | Tom Collins | cocktails $12 | USDA | 123 kcal |
| 13 | Side Salad | sides | Estimated | 180 kcal |
| 14 | Daysoup | soups | Estimated | 220 kcal |
| 15 | Daysoup | soups & small salads | Estimated | 220 kcal |
| 16 | Manhattan | cocktails $12 | USDA | 224 kcal |
| 17 | Hook & Ladder | reds | USDA | 227 kcal |
| 18 | Negroni | cocktails $12 | USDA | 231 kcal |
| 19 | Whispering Angel | whites | USDA | 257 kcal |
| 20 | Ahi Tuna Tacos | appetizers | Estimated | 280 kcal |
| 21 | Ahi Tuna Tacos | appetizers | Estimated | 280 kcal |
| 22 | JB's Baja Fish Tacos | sandwiches | Estimated | 280 kcal |
| 23 | JB's Baja Fish Tacos | sandwiches * | Estimated | 280 kcal |
| 24 | Chicken Caesar Salad | grill & griddle | Estimated | 305 kcal |
| 25 | Creamed Spinach | sides | Estimated | 320 kcal |
| 26 | Express | salads & plates | Estimated | 332 kcal |
| 27 | Black Buffalo | cocktails $12 | USDA | 333 kcal |
| 28 | Col Di Salici | bubbly | USDA | 357 kcal |
| 29 | Maryland Crab Cake | salads & plates | Estimated | 357 kcal |
| 30 | Caymus Conundrum | whites | USDA | 362 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
American Cheeseburger
American Cheeseburger
American Cheeseburger
American Cheeseburger
Rare #1 Ahi Tuna Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gigi's Tap & Table Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gigi's Tap & Table items have calorie data?
What is the lowest-calorie item at Gigi's Tap & Table?
Are Gigi's Tap & Table calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.