Nutrition Breakdown
Gibb's New York Style Subs Calories — Lowest to Highest
Browse calorie values for Gibb's New York Style Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Gibb's New York Style Subs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Philly Cheese Steak | signature subs | Estimated | 10 kcal |
| 3 | Pickle Spear | sides | USDA | 14 kcal |
| 4 | Large Drink | beverages | USDA | 55 kcal |
| 5 | Canned Soda | beverages | USDA | 57 kcal |
| 6 | 1/4 lb Egg Salad | sides | Estimated | 180 kcal |
| 7 | 1/4 lb Potato Salad | sides | Estimated | 180 kcal |
| 8 | 1/4 lb Tuna Salad | sides | Estimated | 180 kcal |
| 9 | Chef Salad | salads | Estimated | 180 kcal |
| 10 | Egg Salad | signature subs | Estimated | 180 kcal |
| 11 | Egg Salad Salad | salads | Estimated | 180 kcal |
| 12 | Garden Salad | salads | Estimated | 180 kcal |
| 13 | Mike's Greek Salad | salads | Estimated | 180 kcal |
| 14 | Tuna Salad Salad | salads | Estimated | 180 kcal |
| 15 | Turkey Salad | salads | Estimated | 180 kcal |
| 16 | Otis Spunkmeyer Cookies | desserts | Estimated | 240 kcal |
| 17 | 1/4 lb Chicken Salad | sides | Estimated | 305 kcal |
| 18 | Chicken Salad | signature subs | Estimated | 305 kcal |
| 19 | Chicken Salad Salad | salads | Estimated | 305 kcal |
| 20 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 21 | 2 Strips of Bacon | sides | USDA | 309 kcal |
| 22 | Medium Drink | beverages | USDA | 349 kcal |
| 23 | Anti Pasta Salad | salads | Estimated | 370 kcal |
| 24 | 1/4 lb Cole Slaw | sides | Estimated | 390 kcal |
| 25 | BLT | signature subs | Estimated | 390 kcal |
| 26 | Corned Beef | classics | Estimated | 390 kcal |
| 27 | Empire Club | signature subs | Estimated | 390 kcal |
| 28 | Extra Meat | sides | Estimated | 390 kcal |
| 29 | Godfather | signature subs | Estimated | 390 kcal |
| 30 | Ham & Cheese | classics | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza
Chips
Chicken Parmesan
Grilled Chicken
New York Style Cheese Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gibb's New York Style Subs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gibb's New York Style Subs items have calorie data?
What is the lowest-calorie item at Gibb's New York Style Subs?
Are Gibb's New York Style Subs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.