Nutrition Breakdown

Giannella's Italian Delicatessen & Bakery Calories — Lowest to Highest

Browse calorie values for Giannella's Italian Delicatessen & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

62 / 62 items resolved USDA database: 26 Estimated: 36

Lowest Calorie Items at Giannella's Italian Delicatessen & Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chipotle Cheese Steak hot sandwiches Estimated 10 kcal
2 Jumbo Pickle snacks USDA 14 kcal
3 General G cold sandwiches USDA 36 kcal
4 John Wayne hot sandwiches USDA 53 kcal
5 Po' Girl kids menu USDA 63 kcal
6 Yankee Clipper hot sandwiches USDA 63 kcal
7 Johnny Depp hot sandwiches USDA 106 kcal
8 Lou Costello cold sandwiches USDA 106 kcal
9 Clark Gable cold sandwiches USDA 139 kcal
10 Rockefellar hot sandwiches USDA 139 kcal
11 Uncle Fiore cold sandwiches USDA 146 kcal
12 Po' Boy kids menu USDA 183 kcal
13 Rock Road cold sandwiches USDA 183 kcal
14 Italian Combo cold sandwiches USDA 198 kcal
15 Al Pacino cold sandwiches USDA 208 kcal
16 Sam the Baker hot sandwiches USDA 220 kcal
17 Soup soup Estimated 220 kcal
18 Chicken Wings (8) snacks USDA 247 kcal
19 Nice Guy Eddie crazy combo sandwiches USDA 260 kcal
20 Depp Cheese Steak crazy combo sandwiches USDA 271 kcal
21 Vincent Vega crazy combo sandwiches USDA 288 kcal
22 Tony Montana crazy combo sandwiches USDA 324 kcal
23 Chicken Fingers (6) snacks USDA 325 kcal
24 Grilled Cheese kids menu USDA 343 kcal
25 Robert Deniro hot sandwiches USDA 350 kcal
26 5 Cheese Macaroni hot entrees Estimated 390 kcal
27 Artichoke salads & appetizers Estimated 390 kcal
28 Caesar salads Estimated 390 kcal
29 Cole Slaw salads & appetizers Estimated 390 kcal
30 Egg salads & appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Antipasta

salads & appetizers 560 kcal

1/2 Sub Sandwiches

signature sandwiches 470 kcal

Build Your Own Sandwich

build your own sandwich 470 kcal

Luca Brasi

hot sandwiches 464 kcal

Marilyn Monroe

cold sandwiches 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Giannella's Italian Delicatessen & Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Giannella's Italian Delicatessen & Bakery items have calorie data?
Giannella's Italian Delicatessen & Bakery currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Giannella's Italian Delicatessen & Bakery?
The lightest item currently tracked is Chipotle Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Giannella's Italian Delicatessen & Bakery calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Giannella's Italian Delicatessen & Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.