Nutrition Breakdown
Giacomo Takeout Calories — Lowest to Highest
Browse calorie values for Giacomo Takeout menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
236 kcal
Lowest Item
21 kcal
Highest Item
567 kcal
Lowest Calorie Items at Giacomo Takeout
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Proscuito and Basil | pasta by the slice | USDA | 21 kcal |
| 2 | Frittata Salad and Vegetable | pasta by the slice | USDA | 24 kcal |
| 3 | Ratatouille | pasta by the slice | USDA | 48 kcal |
| 4 | Oven Roasted Turkey | deli classics | USDA | 89 kcal |
| 5 | Smoked Salmon cream cheese, cucumbers romaine, tomatoes | signature specialties | USDA | 117 kcal |
| 6 | Smoked Turkey | signature specialties | USDA | 122 kcal |
| 7 | Turkey Breast | deli classics | USDA | 123 kcal |
| 8 | Mozzarella | signature specialties | USDA | 139 kcal |
| 9 | Poached Salmon | signature specialties | USDA | 143 kcal |
| 10 | Roast Beef | deli classics | USDA | 143 kcal |
| 11 | Spinach and Goat Cheese | pasta by the slice | USDA | 145 kcal |
| 12 | Crab Cakes | signature specialties | USDA | 155 kcal |
| 13 | Classic Tuna | deli classics | USDA | 187 kcal |
| 14 | Brie and Cucumbers, Honey Mustard L, T | signature specialties | USDA | 207 kcal |
| 15 | Breaded Eggplant | signature specialties | USDA | 218 kcal |
| 16 | Ham and Cheese | deli classics | USDA | 245 kcal |
| 17 | Grilled Chicken | signature specialties | USDA | 250 kcal |
| 18 | Italian COmbo | signature specialties | USDA | 250 kcal |
| 19 | Sugloso | pasta by the slice | USDA | 258 kcal |
| 20 | Breaded Chicken Breast | deli classics | USDA | 263 kcal |
| 21 | Meatloaf | signature specialties | USDA | 266 kcal |
| 22 | Goat Cheese | signature specialties | USDA | 267 kcal |
| 23 | Prosciutto and Mozzarella, Basil, LT Ving | signature specialties | USDA | 286 kcal |
| 24 | Mortadella | deli classics | USDA | 311 kcal |
| 25 | Chicken Salad | deli classics | USDA | 319 kcal |
| 26 | Turkey and Roast Beef COmbo | signature specialties | USDA | 336 kcal |
| 27 | Turkey and Blue Cheese | signature specialties | USDA | 353 kcal |
| 28 | Slice by Itself | pasta by the slice | USDA | 357 kcal |
| 29 | Genoa Salami | deli classics | USDA | 393 kcal |
| 30 | Frittata and Salad | pasta by the slice | USDA | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Genovese
Whole Pie
Frittata and Salad
Genoa Salami
Slice by Itself
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Giacomo Takeout Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Giacomo Takeout items have calorie data?
What is the lowest-calorie item at Giacomo Takeout?
Are Giacomo Takeout calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.