Nutrition Breakdown
Ghenet Brooklyn Calories — Lowest to Highest
Browse calorie values for Ghenet Brooklyn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
166 kcal
Lowest Item
32 kcal
Highest Item
410 kcal
Lowest Calorie Items at Ghenet Brooklyn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Atkelt Wett | vegetarian | USDA | 32 kcal |
| 2 | Engouday Wett | vegetarian | USDA | 39 kcal |
| 3 | Ghenet Salad | appetizer | USDA | 41 kcal |
| 4 | Soup Of The Day | appetizer | USDA | 46 kcal |
| 5 | Shiro Wett | vegetarian | USDA | 59 kcal |
| 6 | Gomen Be Siga | beef | USDA | 61 kcal |
| 7 | Gomen Wett | vegetarian | USDA | 61 kcal |
| 8 | Kategna | appetizer | USDA | 65 kcal |
| 9 | Aterkek Aletcha | vegetarian | USDA | 75 kcal |
| 10 | Asa Kitfo | seafood | USDA | 93 kcal |
| 11 | Misir Injera | appetizer | USDA | 93 kcal |
| 12 | Fasolia Wett | vegetarian | USDA | 109 kcal |
| 13 | Misir Wett | vegetarian | USDA | 114 kcal |
| 14 | Ghenet Combination | combination | USDA | 121 kcal |
| 15 | Doro Tibs | chicken | USDA | 148 kcal |
| 16 | Vegetarian Combination | combination | USDA | 167 kcal |
| 17 | Sega Aletcha | beef | USDA | 169 kcal |
| 18 | Gored-Gored | beef | USDA | 170 kcal |
| 19 | Sega Tibs | beef | USDA | 181 kcal |
| 20 | Sambusa | appetizer | USDA | 195 kcal |
| 21 | Kitfo Tiklil | appetizer | USDA | 216 kcal |
| 22 | Doro Wett | chicken | USDA | 220 kcal |
| 23 | Asa Tibs | seafood | USDA | 238 kcal |
| 24 | Seafood Tibs | seafood | USDA | 250 kcal |
| 25 | Asa Tiklil | appetizer | USDA | 258 kcal |
| 26 | Doro Aletcha | chicken | USDA | 265 kcal |
| 27 | Yebeg Tibs | lamb | USDA | 265 kcal |
| 28 | Engouday Tibs | appetizer | USDA | 307 kcal |
| 29 | Sega Wett | beef | USDA | 335 kcal |
| 30 | Shiro Aletcha | vegetarian | USDA | 354 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kitfo
Shiro Aletcha
Sega Wett
Engouday Tibs
Doro Aletcha
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ghenet Brooklyn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ghenet Brooklyn items have calorie data?
What is the lowest-calorie item at Ghenet Brooklyn?
Are Ghenet Brooklyn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.