Nutrition Breakdown
GFTaco's Calories — Lowest to Highest
Browse calorie values for GFTaco's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
266 kcal
Lowest Item
17 kcal
Highest Item
640 kcal
Lowest Calorie Items at GFTaco's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | GFChips with One Side | gfchips | USDA | 17 kcal |
| 2 | GFChips with Two Sides | gfchips | USDA | 17 kcal |
| 3 | GFChips with Two Sides and Armed Sauce | gfchips | USDA | 17 kcal |
| 4 | Water | gfdrinks | USDA | 42 kcal |
| 5 | Jarritos (Orange) | gfdrinks | USDA | 50 kcal |
| 6 | Armed and Dangerous Nachos | gfnachos | USDA | 132 kcal |
| 7 | Loaded Nachos | gfnachos | USDA | 151 kcal |
| 8 | Loaded Dilla | gfdilla | USDA | 183 kcal |
| 9 | Mexican Coke | gfdrinks | USDA | 249 kcal |
| 10 | Deep Fried Oreos | gforeos | USDA | 270 kcal |
| 11 | Armed and Dangerous Taco | gftacos | Estimated | 280 kcal |
| 12 | Loaded Taco | gftacos | Estimated | 280 kcal |
| 13 | Locked Taco | gftacos | Estimated | 280 kcal |
| 14 | Armed and Dangerous Dilla | gfdilla | Estimated | 390 kcal |
| 15 | Locked Dilla | gfdilla | Estimated | 390 kcal |
| 16 | Locked Nachos | gfnachos | Estimated | 390 kcal |
| 17 | Armed and Dangerous Burrito | gfburritos | Estimated | 640 kcal |
| 18 | Loaded Burrito | gfburritos | Estimated | 640 kcal |
| 19 | Locked Burrito | gfburritos | Estimated | 640 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Armed and Dangerous Burrito
Loaded Burrito
Locked Burrito
Armed and Dangerous Dilla
Locked Dilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
GFTaco's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many GFTaco's items have calorie data?
What is the lowest-calorie item at GFTaco's?
Are GFTaco's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.