Nutrition Breakdown

Gest Omelettes Calories — Lowest to Highest

Browse calorie values for Gest Omelettes menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

63 / 63 items resolved USDA database: 10 Estimated: 53

Lowest Calorie Items at Gest Omelettes

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1/2 Lb Ham Steak egg-cetera Estimated 10 kcal
2 2 Eggs, 10 oz. Ham Steak breakfast Estimated 10 kcal
3 2 Eggs, 10 oz. Ham Steak with Hash Browns breakfast Estimated 10 kcal
4 Popeye omelettes USDA 27 kcal
5 Vegetarian omelettes USDA 41 kcal
6 Strawberry, Apple, Peach Delight omelettes USDA 80 kcal
7 Farmers omelettes USDA 127 kcal
8 Italian omelettes USDA 154 kcal
9 Platter Special breakfast specials Estimated 170 kcal
10 Crepe Combo omelettes USDA 173 kcal
11 Polish omelettes USDA 226 kcal
12 Greek omelettes USDA 229 kcal
13 Spanish omelettes USDA 229 kcal
14 Sliced Tomatoes egg-cetera Estimated 260 kcal
15 Bagel with Cream Cheese egg-cetera Estimated 320 kcal
16 Belgian Waffle with Strawberry, Apple or Peach & Whipped Cream breakfast Estimated 320 kcal
17 1 Egg and Toast breakfast Estimated 390 kcal
18 1/2 Order French Toast breakfast Estimated 390 kcal
19 1/2 Order French Toast with Saugage or Bacon breakfast Estimated 390 kcal
20 2 Egg and Toast breakfast Estimated 390 kcal
21 2 Egg with Hash Browns breakfast Estimated 390 kcal
22 2 Eggs, Bacon or Link Sausage breakfast Estimated 390 kcal
23 2 Eggs, Bacon or Link Sausage with Hash Browns breakfast Estimated 390 kcal
24 2 Eggs, Kielbasa breakfast Estimated 390 kcal
25 2 Eggs, Kielbasa with Hash Browns breakfast Estimated 390 kcal
26 Bacon egg-cetera Estimated 390 kcal
27 Bagel egg-cetera Estimated 390 kcal
28 Belgian Waffle breakfast Estimated 390 kcal
29 Belgian Waffle with Sausage or Bacon breakfast Estimated 390 kcal
30 Biscuits egg-cetera Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger Patty

egg-cetera 620 kcal

2 Eggs, Chicken Breast

breakfast 430 kcal

2 Eggs, Chicken Breast with Hash Browns

breakfast 430 kcal

Chicken Breast

egg-cetera 430 kcal

1/2 Order Pancakes

breakfast 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gest Omelettes Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gest Omelettes items have calorie data?
Gest Omelettes currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gest Omelettes?
The lightest item currently tracked is 1/2 Lb Ham Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gest Omelettes calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gest Omelettes full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.