Nutrition Breakdown
Geri's Luncheonette Calories — Lowest to Highest
Browse calorie values for Geri's Luncheonette menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Geri's Luncheonette
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Cheese Steak | hot subs | Estimated | 10 kcal |
| 4 | Shrimp Steak | hot subs | Estimated | 10 kcal |
| 5 | Steak | hot subs | Estimated | 10 kcal |
| 6 | Green Tea | beverages | USDA | 19 kcal |
| 7 | Chef Salad | salad platters | USDA | 132 kcal |
| 8 | French Fries | side orders | USDA | 179 kcal |
| 9 | Egg Salad | cold subs | Estimated | 180 kcal |
| 10 | Tuna Salad | cold subs | Estimated | 180 kcal |
| 11 | Tuna Salad | salad platters | USDA | 210 kcal |
| 12 | Chicken Nuggets | side orders | USDA | 212 kcal |
| 13 | Chicken Steak | hot subs | Estimated | 220 kcal |
| 14 | Lemon Extra | beverages | USDA | 233 kcal |
| 15 | Cheese Extra | gerl's specials | USDA | 272 kcal |
| 16 | 5 Chicken Wings With French Fries | gerl's specials | USDA | 289 kcal |
| 17 | Chicken Salad | cold subs | Estimated | 305 kcal |
| 18 | Chicken Salad | salad platters | USDA | 319 kcal |
| 19 | 6 Chicken Wings With French Fries | gerl's specials | USDA | 337 kcal |
| 20 | 1/2 & 1/2 | beverages | USDA | 355 kcal |
| 21 | Hot Chocolate | beverages | USDA | 381 kcal |
| 22 | Cheese Extra | cold subs | Estimated | 390 kcal |
| 23 | Cheese Extra | hot subs | Estimated | 390 kcal |
| 24 | Cold Cut | cold subs | Estimated | 390 kcal |
| 25 | Corned Beef | cold subs | Estimated | 390 kcal |
| 26 | Fish & Chips | gerl's specials | Estimated | 390 kcal |
| 27 | Fish Fillet | hot subs | Estimated | 390 kcal |
| 28 | Ham | cold subs | Estimated | 390 kcal |
| 29 | Ham And Cheese | cold subs | Estimated | 390 kcal |
| 30 | Italian Cold Cut | cold subs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Cheeseburger On A Bun Combo
Hamburger
Onion Rings
Cheese Steak Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Geri's Luncheonette Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Geri's Luncheonette items have calorie data?
What is the lowest-calorie item at Geri's Luncheonette?
Are Geri's Luncheonette calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.