Nutrition Breakdown
Gerhard's Restaurant Calories — Lowest to Highest
Browse calorie values for Gerhard's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
16 kcal
Highest Item
546 kcal
Lowest Calorie Items at Gerhard's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lobster Tail & Tenderloin | deep sea, native waters, trout farms & shellfish | USDA | 16 kcal |
| 2 | Bouillabaisse | deep sea, native waters, trout farms & shellfish | USDA | 67 kcal |
| 3 | Bouillabaisse | deep sea, native waters, trout farms & shellfish | USDA | 67 kcal |
| 4 | Bouillabaisse | deep sea, native waters, trout farms & shellfish | USDA | 67 kcal |
| 5 | Bay Scallops | deep sea, native waters, trout farms & shellfish | USDA | 79 kcal |
| 6 | Hungarian Goulash | iron skillet dinners | USDA | 94 kcal |
| 7 | Beef Stroganoff | iron skillet dinners | USDA | 100 kcal |
| 8 | Liver and Onions | lighter fare | USDA | 129 kcal |
| 9 | Petite Filet | lighter fare | USDA | 138 kcal |
| 10 | Rainbow Trout Almondine | deep sea, native waters, trout farms & shellfish | USDA | 141 kcal |
| 11 | Lobster Tail | deep sea, native waters, trout farms & shellfish | USDA | 148 kcal |
| 12 | Cordon Bleu Schnitzel | schnitzelbank | USDA | 155 kcal |
| 13 | Spinach Salad | appetizers and soups | Estimated | 180 kcal |
| 14 | Parmesan Crusted Chicken Breast | lighter fare | USDA | 188 kcal |
| 15 | Pork Chop | lighter fare | USDA | 190 kcal |
| 16 | New York Strip | from the broilers & grill | USDA | 205 kcal |
| 17 | New York Strip | from the broilers & grill | USDA | 205 kcal |
| 18 | Broiled Loin Lamb Chops | from the broilers & grill | USDA | 209 kcal |
| 19 | French Onion Soup | appetizers and soups | Estimated | 220 kcal |
| 20 | Fish in a Bag | deep sea, native waters, trout farms & shellfish | USDA | 243 kcal |
| 21 | Queen Filet | from the broilers & grill | USDA | 243 kcal |
| 22 | The Gerhard Burger | sandwiches | USDA | 243 kcal |
| 23 | Lamb Chop | lighter fare | USDA | 264 kcal |
| 24 | Lake Superior Whitefish | deep sea, native waters, trout farms & shellfish | USDA | 267 kcal |
| 25 | Filet and Shrimp | from the broilers & grill | USDA | 282 kcal |
| 26 | The Reuben Sandwich | sandwiches | USDA | 282 kcal |
| 27 | King Filet | from the broilers & grill | USDA | 286 kcal |
| 28 | Chopped Steak | lighter fare | USDA | 309 kcal |
| 29 | Gulf Shrimp | deep sea, native waters, trout farms & shellfish | USDA | 319 kcal |
| 30 | Filet Ala Gerhard | from the broilers & grill | USDA | 340 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Oscar Schnitzel
Chicken Livers
Chicken Oscar
Baby Beef Liver
Beef Rouladen
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gerhard's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gerhard's Restaurant items have calorie data?
What is the lowest-calorie item at Gerhard's Restaurant?
Are Gerhard's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.