Nutrition Breakdown
Geraldine's Counter Calories — Lowest to Highest
Browse calorie values for Geraldine's Counter menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
247 kcal
Lowest Item
17 kcal
Highest Item
500 kcal
Lowest Calorie Items at Geraldine's Counter
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Avocado & Pepperjack Omelet | omelets & scrambles | USDA | 17 kcal |
| 2 | Steel Cut Oatmeal | hearty fare | USDA | 75 kcal |
| 3 | Geraldine's Housemade Granola | hearty fare | USDA | 84 kcal |
| 4 | Eggs a la Mexicana | omelets & scrambles | USDA | 136 kcal |
| 5 | Corned Beef Hash | hearty fare | USDA | 164 kcal |
| 6 | Chicken Fried Steak & Eggs | hearty fare | USDA | 195 kcal |
| 7 | Counter Special | hearty fare | USDA | 195 kcal |
| 8 | Sweet White Corn | omelets & scrambles | USDA | 197 kcal |
| 9 | Spinach, Feta, Basil & Tomato Omelet | omelets & scrambles | USDA | 212 kcal |
| 10 | Geraldine's Casserole | hearty fare | USDA | 214 kcal |
| 11 | Herbed Omelet | omelets & scrambles | USDA | 223 kcal |
| 12 | Three Pancakes of the Day | hearty fare | USDA | 265 kcal |
| 13 | Slammin' | hearty fare | USDA | 272 kcal |
| 14 | Bacon, Egg & Arugula Sandwich | hearty fare | USDA | 309 kcal |
| 15 | French Toast | hearty fare | USDA | 367 kcal |
| 16 | French Toast (1/2 Order) | hearty fare | Estimated | 390 kcal |
| 17 | Three Pancakes of the Day (1/2 Order) | hearty fare | Estimated | 420 kcal |
| 18 | Biscuits & Gravy | hearty fare | USDA | 452 kcal |
| 19 | Emerald City Scramble | omelets & scrambles | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Emerald City Scramble
Biscuits & Gravy
Three Pancakes of the Day (1/2 Order)
French Toast (1/2 Order)
French Toast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Geraldine's Counter Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Geraldine's Counter items have calorie data?
What is the lowest-calorie item at Geraldine's Counter?
Are Geraldine's Counter calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.