Nutrition Breakdown

Geraldine's Counter Calories — Lowest to Highest

Browse calorie values for Geraldine's Counter menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

17 kcal

Highest Item

500 kcal

19 / 19 items resolved USDA database: 17 Estimated: 2

Lowest Calorie Items at Geraldine's Counter

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Avocado & Pepperjack Omelet omelets & scrambles USDA 17 kcal
2 Steel Cut Oatmeal hearty fare USDA 75 kcal
3 Geraldine's Housemade Granola hearty fare USDA 84 kcal
4 Eggs a la Mexicana omelets & scrambles USDA 136 kcal
5 Corned Beef Hash hearty fare USDA 164 kcal
6 Chicken Fried Steak & Eggs hearty fare USDA 195 kcal
7 Counter Special hearty fare USDA 195 kcal
8 Sweet White Corn omelets & scrambles USDA 197 kcal
9 Spinach, Feta, Basil & Tomato Omelet omelets & scrambles USDA 212 kcal
10 Geraldine's Casserole hearty fare USDA 214 kcal
11 Herbed Omelet omelets & scrambles USDA 223 kcal
12 Three Pancakes of the Day hearty fare USDA 265 kcal
13 Slammin' hearty fare USDA 272 kcal
14 Bacon, Egg & Arugula Sandwich hearty fare USDA 309 kcal
15 French Toast hearty fare USDA 367 kcal
16 French Toast (1/2 Order) hearty fare Estimated 390 kcal
17 Three Pancakes of the Day (1/2 Order) hearty fare Estimated 420 kcal
18 Biscuits & Gravy hearty fare USDA 452 kcal
19 Emerald City Scramble omelets & scrambles USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Emerald City Scramble

omelets & scrambles 500 kcal

Biscuits & Gravy

hearty fare 452 kcal

Three Pancakes of the Day (1/2 Order)

hearty fare 420 kcal

French Toast (1/2 Order)

hearty fare 390 kcal

French Toast

hearty fare 367 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Geraldine's Counter Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Geraldine's Counter items have calorie data?

Geraldine's Counter currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Geraldine's Counter?

The lightest item currently tracked is Avocado & Pepperjack Omelet at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Geraldine's Counter calorie values official or estimated?

This page uses a hybrid model: 17 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Geraldine's Counter full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.