Nutrition Breakdown

Georgia Grille Calories — Lowest to Highest

Browse calorie values for Georgia Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

161 kcal

Lowest Item

28 kcal

Highest Item

271 kcal

7 / 7 items resolved USDA database: 7 Estimated: 0

Lowest Calorie Items at Georgia Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flat Iron Steak main menu USDA 28 kcal
2 Santa Fe Enchilada daily specials - sunday USDA 90 kcal
3 Cowboy Shrimp daily specials - thursday USDA 99 kcal
4 Lobster Enchiladas main menu USDA 152 kcal
5 Chile Relleno main menu USDA 230 kcal
6 Fried Catfish daily specials - tuesday USDA 255 kcal
7 Pan Seared Trout daily specials - wednesday USDA 271 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan Seared Trout

daily specials - wednesday 271 kcal

Fried Catfish

daily specials - tuesday 255 kcal

Chile Relleno

main menu 230 kcal

Lobster Enchiladas

main menu 152 kcal

Cowboy Shrimp

daily specials - thursday 99 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Georgia Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Georgia Grille items have calorie data?

Georgia Grille currently has calorie values for 7 of 7 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Georgia Grille?

The lightest item currently tracked is Flat Iron Steak at approximately 28 kcal. Use the ranked table to find other low-calorie meal choices.

Are Georgia Grille calorie values official or estimated?

This page uses a hybrid model: 7 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Georgia Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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