Nutrition Breakdown

Georgetown Kingston Calories — Lowest to Highest

Browse calorie values for Georgetown Kingston menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

111 / 111 items resolved USDA database: 9 Estimated: 102

Lowest Calorie Items at Georgetown Kingston

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 12 Steamed Mussels appetizers Estimated 10 kcal
2 Bottled Water fresh juices and sodas Estimated 10 kcal
3 Steamed Shrimp With Mixed Vegetables seafood Estimated 10 kcal
4 Steamed Shrimp Wonton appetizers Estimated 10 kcal
5 Steamed Snow Crab Legs appetizers Estimated 10 kcal
6 Steamed Vegetables side orders Estimated 10 kcal
7 Coconut Water fresh juices and sodas USDA 21 kcal
8 Ice Tea fresh juices and sodas USDA 27 kcal
9 D&G Sodas fresh juices and sodas USDA 37 kcal
10 Grace Tropical Rhythms fresh juices and sodas USDA 54 kcal
11 Alovine Drink fresh juices and sodas USDA 101 kcal
12 Black Pudding desserts USDA 160 kcal
13 Combo Platter appetizers Estimated 170 kcal
14 Caesar Salad salads Estimated 180 kcal
15 GT Jerk Pork Salad salads Estimated 180 kcal
16 GT Jerk Salmon Salad salads Estimated 180 kcal
17 GT Jerk Shrimp Salad salads Estimated 180 kcal
18 GT Roast Pork Salad salads Estimated 180 kcal
19 Chic Foot Soup soup Estimated 220 kcal
20 Cow Foot Soup soup Estimated 220 kcal
21 Fish Soup soup Estimated 220 kcal
22 Seafood Soup soup Estimated 220 kcal
23 White Pudding desserts USDA 250 kcal
24 Jerk Chicken Salad salads Estimated 305 kcal
25 Cookup Rice side orders Estimated 320 kcal
26 Fried Shrimp Fried Rice lo mein and fried rice Estimated 320 kcal
27 House Special Fried Rice lo mein and fried rice Estimated 320 kcal
28 Jamaican Style Fried Rice lo mein and fried rice Estimated 320 kcal
29 Jerk Pork Fried Rice lo mein and fried rice Estimated 320 kcal
30 Pepper Shrimp Fried Rice lo mein and fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 102

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gt Seafood Pasta

pasta 560 kcal

Pasta Alfredo

pasta 560 kcal

Pasta Marinara

pasta 560 kcal

Rasta Pasta

pasta 560 kcal

Ting

fresh juices and sodas 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Georgetown Kingston Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Georgetown Kingston items have calorie data?

Georgetown Kingston currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Georgetown Kingston?

The lightest item currently tracked is 12 Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Georgetown Kingston calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 102 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Georgetown Kingston full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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