Nutrition Breakdown
George's Ham & Corned Beef Calories — Lowest to Highest
Browse calorie values for George's Ham & Corned Beef menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at George's Ham & Corned Beef
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chopped Sirloin Steak | dinners | Estimated | 10 kcal |
| 2 | N. Y. Strips Steak | dinners | Estimated | 10 kcal |
| 3 | N.Y. Strip Steak | breakfast sides | Estimated | 10 kcal |
| 4 | Philly Steak Sub | super stackers | Estimated | 10 kcal |
| 5 | Steak Pita | pita wraps | Estimated | 10 kcal |
| 6 | Steak Stir Fry | stir fry | Estimated | 10 kcal |
| 7 | Steak and Eggs Breakfast | breakfast specials | Estimated | 10 kcal |
| 8 | T-Bone Steak | dinners | Estimated | 10 kcal |
| 9 | T-Bone Steak | dinner specials | Estimated | 10 kcal |
| 10 | Tea | beverages | Estimated | 10 kcal |
| 11 | Steak and Eggs | eggs eggs eggs | Estimated | 13 kcal |
| 12 | George's Omelette | omelettes | USDA | 21 kcal |
| 13 | Spinach Omelette | omelettes | USDA | 24 kcal |
| 14 | Freshly Brewed Coffee | beverages | Estimated | 40 kcal |
| 15 | Vegetarian Omelette | omelettes | USDA | 41 kcal |
| 16 | Western Omelette | omelettes | USDA | 41 kcal |
| 17 | The Big Steak Omelette | omelettes | USDA | 95 kcal |
| 18 | Cheese Omelette | omelettes | USDA | 100 kcal |
| 19 | Iced Tea | beverages | Estimated | 135 kcal |
| 20 | Fruit Pies | desserts | Estimated | 140 kcal |
| 21 | Waffles with Fruit Topping and Whipped Cream | pankes | USDA | 153 kcal |
| 22 | Jumbo Shrimp Platter 5 | dinners | Estimated | 170 kcal |
| 23 | Southern Omelette | omelettes | USDA | 176 kcal |
| 24 | Caesar Salad | garden fresh salads | Estimated | 180 kcal |
| 25 | Chef's Salad | garden fresh salads | Estimated | 180 kcal |
| 26 | Clubhouse Spinach Salad | garden fresh salads | Estimated | 180 kcal |
| 27 | Greek Salad | garden fresh salads | Estimated | 180 kcal |
| 28 | Tossed Salad | garden fresh salads | Estimated | 180 kcal |
| 29 | Tuna Salad | garden fresh salads | Estimated | 180 kcal |
| 30 | Cinnamon Swirl French Toast | pankes | USDA | 186 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Benny's Burger
Cheeseburger
Chili Burger
Double Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
George's Ham & Corned Beef Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many George's Ham & Corned Beef items have calorie data?
What is the lowest-calorie item at George's Ham & Corned Beef?
Are George's Ham & Corned Beef calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.