Nutrition Breakdown

George's Greek Grill Calories — Lowest to Highest

Browse calorie values for George's Greek Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

32 kcal

Highest Item

440 kcal

49 / 49 items resolved USDA database: 20 Estimated: 29

Lowest Calorie Items at George's Greek Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Large Tray desserts USDA 32 kcal
2 Small Tray desserts USDA 42 kcal
3 Tzatziki dips and sides USDA 50 kcal
4 Lemon Chicken Greek Sliders greek sliders USDA 78 kcal
5 Shawarma Greek Sliders greek sliders USDA 100 kcal
6 Greek Style Rice Half Pan dips and sides USDA 131 kcal
7 Brown Rice Full Rice dips and sides USDA 162 kcal
8 Brown Rice Half Rice dips and sides USDA 162 kcal
9 Appetizer Platter appetizer platters Estimated 170 kcal
10 Greek Party Platter appetizer platters Estimated 170 kcal
11 Pita & Dip Platter appetizer platters Estimated 170 kcal
12 Vegetarian Platter appetizer platters Estimated 170 kcal
13 Wild Greek Salad party salads Estimated 180 kcal
14 Greek Ceasar Salad party salads Estimated 191 kcal
15 Kam's Kale Salad party salads Estimated 191 kcal
16 Traditional Greek Salad party salads Estimated 191 kcal
17 Greek Style Rice Full Pan dips and sides USDA 196 kcal
18 Cilantro Jalapeno Hummus dips and sides USDA 200 kcal
19 Hummus & Pita Platter dips and sides USDA 214 kcal
20 Avgolemono Soup soups Estimated 220 kcal
21 Lentil Vegan Soup soups Estimated 220 kcal
22 Gyro Greek Sliders greek sliders USDA 238 kcal
23 Roasted Pepper Hummus dips and sides USDA 250 kcal
24 Pita Bread dips and sides USDA 262 kcal
25 Pita Chips dips and sides USDA 262 kcal
26 Gourmet Cookies desserts USDA 265 kcal
27 Traditional Hummus dips and sides USDA 267 kcal
28 Angus Ground Beef Greek Sliders greek sliders USDA 286 kcal
29 Roasted Garlic Hummus dips and sides USDA 300 kcal
30 Creamy Cole Slaw party salads Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Delicious Baklava

desserts 440 kcal

Chicken Gyro

a la carte 430 kcal

Chicken Souvlakia Kabob

a la carte 430 kcal

Grilled Chicken Breast

a la carte 430 kcal

Lemon Chicken

a la carte 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

George's Greek Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many George's Greek Grill items have calorie data?
George's Greek Grill currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at George's Greek Grill?
The lightest item currently tracked is Large Tray at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are George's Greek Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the George's Greek Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.