Nutrition Breakdown

George's Greek Cuisine Calories — Lowest to Highest

Browse calorie values for George's Greek Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

83 kcal

Highest Item

470 kcal

84 / 84 items resolved USDA database: 30 Estimated: 54

Lowest Calorie Items at George's Greek Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Shrimp Kabob side dishes USDA 83 kcal
2 Chicken Breast Kabob side dishes USDA 104 kcal
3 Beef Kabob side dishes USDA 122 kcal
4 Swordfish Kabob side dishes USDA 125 kcal
5 Pork Tenderloin Kabob side dishes USDA 134 kcal
6 Grilled Tilapia side dishes USDA 142 kcal
7 Falafel Sandwich vegetarian sandwiches USDA 151 kcal
8 Kabob Combo Plate(Except Fish and Rack of Lamb) kabob platters "souvlaki" USDA 162 kcal
9 Lamb Chops Kabob side dishes USDA 162 kcal
10 Lamb Chops Kabob Plate kabob platters "souvlaki" USDA 162 kcal
11 Lamb Loin Kabob side dishes USDA 162 kcal
12 Lamb Loin Kabob Plate kabob platters "souvlaki" USDA 162 kcal
13 Grilled Rack of Lamb side dishes USDA 169 kcal
14 Beef Kabob Salad salads Estimated 180 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Grilled Atlantic Salmon Salad salads Estimated 180 kcal
18 Grilled Rack of Lamb Salad salads Estimated 180 kcal
19 Grilled Tilapia Salad salads Estimated 180 kcal
20 Gyro Salad salads Estimated 180 kcal
21 House Salad salads Estimated 180 kcal
22 Keftedes Kabob (Ground Beef) Salad salads Estimated 180 kcal
23 Lamb Chops Kabob Salad salads Estimated 180 kcal
24 Lamb Loin Kabob Salad salads Estimated 180 kcal
25 Pork Tenderloin Kabob Salad salads Estimated 180 kcal
26 Swordfish Kabob Salad salads Estimated 180 kcal
27 Avocado and Feta Cheese Sandwich vegetarian sandwiches USDA 183 kcal
28 Feta Cheese Sandwich vegetarian sandwiches USDA 183 kcal
29 Gyro side dishes USDA 184 kcal
30 Rotisserie Chicken side dishes USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Kabob Sandwich

kabob sandwiches 470 kcal

Grilled Atlantic Salmon Sandwich

gourmet panini sandwiches 470 kcal

Gyro Sandwich

kabob sandwiches 470 kcal

Keftedes Kabob (Ground Beef) Sandwich

kabob sandwiches 470 kcal

Roasted Turkey Sandwich

gourmet panini sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

George's Greek Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many George's Greek Cuisine items have calorie data?
George's Greek Cuisine currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at George's Greek Cuisine?
The lightest item currently tracked is Shrimp Kabob at approximately 83 kcal. Use the ranked table to find other low-calorie meal choices.

Are George's Greek Cuisine calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the George's Greek Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.