Nutrition Breakdown

George's Carry Out III Calories — Lowest to Highest

Browse calorie values for George's Carry Out III menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

301 / 301 items resolved USDA database: 30 Estimated: 271

Lowest Calorie Items at George's Carry Out III

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 119. Steamed Mixed Vegetable healthy choice Estimated 10 kcal
2 122. Steamed Shrimp healthy choice Estimated 10 kcal
3 123. Steamed Shrimp healthy choice Estimated 10 kcal
4 124. Steamed Broccoli healthy choice Estimated 10 kcal
5 2. Steamed Spicy Shrimp special plates Estimated 10 kcal
6 3. Steak Cheese Egg Roll appetizers Estimated 10 kcal
7 6. Steamed Or Fried Dumplings appetizers Estimated 10 kcal
8 98. Pepper Steak beef Estimated 10 kcal
9 C7. Pepper Steak combination platters Estimated 10 kcal
10 Hot & Spicy Steamed Shrimp chef's special Estimated 10 kcal
11 L6. Pepper Steak lunch special Estimated 10 kcal
12 S1. Steak & Cheese every day sub combo $5.95 Estimated 10 kcal
13 Steak hot sub Estimated 10 kcal
14 Steak And Cheese hot sub Estimated 10 kcal
15 Steak, Egg And Cheese hot sub Estimated 10 kcal
16 Steak, Mushroom And Cheese hot sub Estimated 10 kcal
17 Steam Snow Crab Leg chef's special Estimated 10 kcal
18 Gyros Sandwich hot sub USDA 16 kcal
19 Bar-B-Q Beef hot sub USDA 100 kcal
20 Jumbo Half Smokers hot sub USDA 131 kcal
21 Steak, Green Pepper And Cheese hot sub USDA 145 kcal
22 Turkey cold sub USDA 161 kcal
23 Cold Cut cold sub USDA 172 kcal
24 Jumbo Fried Filet Chicken sandwiches on a bun USDA 173 kcal
25 Turkey Burger sandwiches on a bun USDA 179 kcal
26 Chef Salad salads Estimated 180 kcal
27 Garden Salad salads Estimated 180 kcal
28 Ham Salad salads Estimated 180 kcal
29 Shrimp Salad salads Estimated 180 kcal
30 Turkey Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 271

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

P1. Original Cheese Pizza

george's pizza 710 kcal

P2. Most Lover's Pizza

george's pizza 710 kcal

P3. Hawaiian Pizza

george's pizza 710 kcal

P4. George's Special Pizza

george's pizza 710 kcal

S3. Cheeseburger

every day sub combo $5.95 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

George's Carry Out III Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many George's Carry Out III items have calorie data?
George's Carry Out III currently has calorie values for 301 of 301 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at George's Carry Out III?
The lightest item currently tracked is 119. Steamed Mixed Vegetable at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are George's Carry Out III calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 271 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the George's Carry Out III full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.