Nutrition Breakdown
George's Cafe Calories — Lowest to Highest
Browse calorie values for George's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
376 kcal
Lowest Item
1 kcal
Highest Item
665 kcal
Lowest Calorie Items at George's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Milkshake | specialty milkshakes | USDA | 1 kcal |
| 2 | Snapple | beverages | USDA | 1 kcal |
| 3 | Bottled Soda | beverages | USDA | 4 kcal |
| 4 | Bottled Water | beverages | Estimated | 10 kcal |
| 5 | Chopped Steak With Fried Onions | steaks and chops | Estimated | 10 kcal |
| 6 | Herbal Tea | coffee/tea bar | Estimated | 10 kcal |
| 7 | Skirt Steak | steaks and chops | Estimated | 10 kcal |
| 8 | Skirt Steak Shish Kabob | greek favorites | Estimated | 10 kcal |
| 9 | Steak Quesadilla | mexican favorites | Estimated | 10 kcal |
| 10 | Steak Tips | george's specialized pasta $15.95 | Estimated | 10 kcal |
| 11 | Tea | coffee/tea bar | Estimated | 10 kcal |
| 12 | Vitamin Water | beverages | USDA | 20 kcal |
| 13 | Gatorade | beverages | USDA | 24 kcal |
| 14 | Large Homemade Muffins | desserts | USDA | 34 kcal |
| 15 | Flavored Coffee | coffee/tea bar | Estimated | 40 kcal |
| 16 | Fresh Brewed Coffee | coffee/tea bar | Estimated | 40 kcal |
| 17 | Red Bull Energy Drink | beverages | USDA | 43 kcal |
| 18 | Rice Pudding | desserts | USDA | 47 kcal |
| 19 | Milk | beverages | USDA | 55 kcal |
| 20 | Ice Cream Soda | desserts | USDA | 87 kcal |
| 21 | Chocolate Milk | beverages | USDA | 96 kcal |
| 22 | Strawberry Banana Milkshake | specialty milkshakes | USDA | 109 kcal |
| 23 | Fresh Fruit | fruit and juices | Estimated | 140 kcal |
| 24 | Fruit Parfait | yogurt | Estimated | 140 kcal |
| 25 | Half Grapefruit | fruit and juices | Estimated | 140 kcal |
| 26 | Assorted Layer Cakes | desserts | USDA | 146 kcal |
| 27 | Egg Cream | desserts | USDA | 148 kcal |
| 28 | Flavored Iced Coffee | coffee/tea bar | Estimated | 150 kcal |
| 29 | Iced Coffee | coffee/tea bar | Estimated | 150 kcal |
| 30 | Fresh Fruit Platter | healthy and delicious | Estimated | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
BBQ Burger
Bacon Burger
Black White Milkshake
Buffalo Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
George's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many George's Cafe items have calorie data?
What is the lowest-calorie item at George's Cafe?
Are George's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.