Nutrition Breakdown

George Street Co-Op Calories — Lowest to Highest

Browse calorie values for George Street Co-Op menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

394 kcal

Lowest Item

80 kcal

Highest Item

710 kcal

84 / 84 items resolved USDA database: 10 Estimated: 74

Lowest Calorie Items at George Street Co-Op

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fage Yogurt yogurt USDA 80 kcal
2 Whole Soy & Co. Yogurt yogurt USDA 90 kcal
3 Heart Thrive cookies USDA 164 kcal
4 California Suncakes cookies USDA 167 kcal
5 Couscous Salad salads Estimated 180 kcal
6 Kale Hemp Seed Salad salads Estimated 180 kcal
7 Raw Better Than Tuna Salad salads Estimated 180 kcal
8 Seaweed Salad salads Estimated 180 kcal
9 Seaweed Salad asian selections Estimated 180 kcal
10 Stedda "Tuna" Salad salads Estimated 180 kcal
11 Tofu Edamame Salad salads Estimated 180 kcal
12 Vegetarian "Turkey" Salad salads Estimated 180 kcal
13 Ciao Bella Sorbet sorbets USDA 196 kcal
14 Kollay's Cookies cookies USDA 240 kcal
15 Seitan "Steak" Sandwich sandwiches, wraps and burritos Estimated 240 kcal
16 Baked Tofu Slices on Rye tofu selections Estimated 260 kcal
17 Boston Cookies cookies USDA 274 kcal
18 Tofu Krabby Patty tofu selections Estimated 293 kcal
19 Vegetarian "Chicken" Salad salads Estimated 305 kcal
20 Sprouted Bean Rice Risotta salads Estimated 320 kcal
21 Sprouted Brown Rice Risotto italian selections Estimated 320 kcal
22 American Kale Chips snacks Estimated 390 kcal
23 Awesome Food snacks Estimated 390 kcal
24 Baked Stuffed Tofu tofu selections Estimated 390 kcal
25 Buffalo Chick'n Strips sandwiches, wraps and burritos Estimated 390 kcal
26 Chickepea Masala middle eastern selections Estimated 390 kcal
27 Eggplant Un-Parmesan italian selections Estimated 390 kcal
28 Falafel with Tahini Sauce salads Estimated 390 kcal
29 Garbanzo Salata salads Estimated 390 kcal
30 Happy Herb Bar snacks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Raw Pizza

italian selections 710 kcal

Tofu No-Meatball Pizza

italian selections 710 kcal

Black Bean Burrito

sandwiches, wraps and burritos 640 kcal

Lentils and Spinach Burrito

sandwiches, wraps and burritos 640 kcal

Ranchero Burrito

sandwiches, wraps and burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

George Street Co-Op Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many George Street Co-Op items have calorie data?
George Street Co-Op currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at George Street Co-Op?
The lightest item currently tracked is Fage Yogurt at approximately 80 kcal. Use the ranked table to find other low-calorie meal choices.

Are George Street Co-Op calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the George Street Co-Op full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.