Nutrition Breakdown

George Herman's Calories — Lowest to Highest

Browse calorie values for George Herman's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

33 kcal

Highest Item

683 kcal

37 / 37 items resolved USDA database: 30 Estimated: 7

Lowest Calorie Items at George Herman's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Claire's Vegetarian pressed sandwiches USDA 33 kcal
2 Collard Greens bull pen USDA 41 kcal
3 Southwest Burger george's burgers USDA 54 kcal
4 Green Bean Casserole bull pen USDA 56 kcal
5 Frazee Greek george's burgers USDA 59 kcal
6 Texas Chainsaw Burger george's burgers USDA 115 kcal
7 Patty Molt george's burgers USDA 123 kcal
8 The Bambino Seared Tuna pressed sandwiches USDA 125 kcal
9 Roasted Red Potatos bull pen USDA 126 kcal
10 The Squealer pita pizza tacos USDA 127 kcal
11 The Dimaggio pita pizza tacos USDA 137 kcal
12 Pulled Foul Chicken green monster salads USDA 148 kcal
13 Swissroom Burger george's burgers USDA 155 kcal
14 The Italian Stallion george's burgers USDA 155 kcal
15 Blue Cheese Bread Pudding bull pen USDA 156 kcal
16 Roasted Root Vegetables bull pen USDA 159 kcal
17 The Curse pita pizza tacos USDA 172 kcal
18 Greek Pasta Salad bull pen USDA 186 kcal
19 Brunch Burger george's burgers USDA 205 kcal
20 Schamberger george's burgers USDA 205 kcal
21 Red Potato Salad bull pen USDA 206 kcal
22 The Chicken Clubhouse pressed sandwiches USDA 220 kcal
23 The Wringley our aces USDA 231 kcal
24 Panther Burger george's burgers USDA 243 kcal
25 Seasoned French Fries bull pen USDA 290 kcal
26 The 714 our aces USDA 293 kcal
27 Rizzouto Pizza Burger george's burgers USDA 296 kcal
28 The Paddy Whack our aces USDA 299 kcal
29 Brother Matthias Quesadilla appetizers Estimated 390 kcal
30 Clam Chowdah appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Warm Garlic Chips

bull pen 683 kcal

Long Ball Chicken Tenders

appetizers 430 kcal

Ball Park Sausage

our aces 407 kcal

Brother Matthias Quesadilla

appetizers 390 kcal

Clam Chowdah

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

George Herman's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many George Herman's items have calorie data?

George Herman's currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at George Herman's?

The lightest item currently tracked is Claire's Vegetarian at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are George Herman's calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the George Herman's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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