Nutrition Breakdown
Gentleman Farmer Calories — Lowest to Highest
Browse calorie values for Gentleman Farmer menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
10 kcal
Highest Item
390 kcal
Lowest Calorie Items at Gentleman Farmer
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ostrich Steak | mains | Estimated | 10 kcal |
| 2 | 2009 Gaetano Molto Rosso, Sarapo | red | USDA | 41 kcal |
| 3 | 2005 Chateau Piada (375ml) | sweet and fortified | USDA | 52 kcal |
| 4 | 2010 Dolcetto DAlba, Schiavenza | red | USDA | 54 kcal |
| 5 | New York Malmsey NV, The Rare Wine Co. | sweet and fortified | USDA | 110 kcal |
| 6 | 2010 Macon-Villages, "Terroir Du Maconnais," Bret Brothers | white | USDA | 148 kcal |
| 7 | Beet Salad | appetizers | Estimated | 180 kcal |
| 8 | Goat Cheese Salad | appetizers | Estimated | 180 kcal |
| 9 | Smoked Duck Breast Salad | appetizers | Estimated | 180 kcal |
| 10 | Onion Soup | appetizers | Estimated | 220 kcal |
| 11 | 2009 El Pedrosal, Viña Pedrosa | red | USDA | 232 kcal |
| 12 | 2005 Cotes-Du-Rhone, Mourre Du Tendre, | red | USDA | 263 kcal |
| 13 | 2006 Chateau Jolys (375ml) | sweet and fortified | USDA | 271 kcal |
| 14 | 2011 Côte De Brouilly "Cuvée Des Ambasasades," Pavillon De Chavannes | red | USDA | 280 kcal |
| 15 | 2005 Vin De Constance, Klein Constantia (500ml) | sweet and fortified | USDA | 386 kcal |
| 16 | 2009 Grenache Blanc, Stark | white | Estimated | 390 kcal |
| 17 | 2010 Muscadet De Sèvre Et Main, "Clos Des Briords," Domaine De La Pépière | white | Estimated | 390 kcal |
| 18 | 2011 Grüner Veltliner Holzgasse, Buchegger | white | Estimated | 390 kcal |
| 19 | 2012 Tour Du Bon Bandol Rosé | rosé | Estimated | 390 kcal |
| 20 | Berkshire Pork Filet Mignon | mains | Estimated | 390 kcal |
| 21 | Bison Ribs | mains | Estimated | 390 kcal |
| 22 | Bison Tartar | appetizers | Estimated | 390 kcal |
| 23 | Brut Reserva Cava NV, Bohigas | sparkling | Estimated | 390 kcal |
| 24 | Curried Snails | appetizers | Estimated | 390 kcal |
| 25 | Foie Gras Torchon | appetizers | Estimated | 390 kcal |
| 26 | Pheasant Paté | appetizers | Estimated | 390 kcal |
| 27 | Rack Of Lamb | mains | Estimated | 390 kcal |
| 28 | Roasted Pear | appetizers | Estimated | 390 kcal |
| 29 | Salmon Tartar | appetizers | Estimated | 390 kcal |
| 30 | Seared Cod | mains | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2009 Grenache Blanc, Stark
2010 Muscadet De Sèvre Et Main, "Clos Des Briords," Domaine De La Pépière
2011 Grüner Veltliner Holzgasse, Buchegger
2012 Tour Du Bon Bandol Rosé
Berkshire Pork Filet Mignon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gentleman Farmer Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gentleman Farmer items have calorie data?
What is the lowest-calorie item at Gentleman Farmer?
Are Gentleman Farmer calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.