Nutrition Breakdown

Genesis Restaurante Equatoriano Calories — Lowest to Highest

Browse calorie values for Genesis Restaurante Equatoriano menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

66 / 66 items resolved USDA database: 9 Estimated: 57

Lowest Calorie Items at Genesis Restaurante Equatoriano

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grill Steak (Carne Asada) cannes - beef Estimated 10 kcal
2 Pepper Steak (Lomita Saltado) cannes - beef Estimated 10 kcal
3 Te - Tea hot beverages - bebidas calientes Estimated 10 kcal
4 Lettuce & Tomato Salad (Ensalada De Lechuga y Tomato) ensaladas - salads USDA 24 kcal
5 Cafe - Coffee hot beverages - bebidas calientes Estimated 40 kcal
6 Beat Salad (Ensalada De Remolacha) ensaladas - salads USDA 47 kcal
7 Shrimp Salad (Ensalada De Camarones) ensaladas - salads USDA 65 kcal
8 Avocado Salad (Ensalada De Aguacate) ensaladas - salads USDA 83 kcal
9 Sandwich De Chancho antojitos ecuatorianos USDA 83 kcal
10 Potato Salad (Ensalada De Papa) ensaladas - salads USDA 168 kcal
11 Crab Salad (Ensalada De Cangrejo) ensaladas - salads USDA 197 kcal
12 Hot Dog antojitos ecuatorianos USDA 211 kcal
13 De Queso Y antojitos ecuatorianos USDA 282 kcal
14 Aguado De Gallina sopas - soups Estimated 390 kcal
15 Arroz Con Camaron arroz-rice Estimated 390 kcal
16 Arroz Con Cangrejo arroz-rice Estimated 390 kcal
17 Arroz Con Concha arroz-rice Estimated 390 kcal
18 Arroz Con Mariscos arroz-rice Estimated 390 kcal
19 Ayacas antojitos ecuatorianos Estimated 390 kcal
20 Beef Tripe Stew (Guatita) cannes - beef Estimated 390 kcal
21 Beef Tripe/Hen Stew/Goat Stew (Bandera) cannes - beef Estimated 390 kcal
22 Beef Tripe/Hen Stew/Goat Stew/Shrimp Casserole (Escudo) cannes - beef Estimated 390 kcal
23 Bollo antojitos ecuatorianos Estimated 390 kcal
24 Bolones De Verde antojitos ecuatorianos Estimated 390 kcal
25 Breaded Beef (Carne Apanada) cannes - beef Estimated 390 kcal
26 Caldo De Bola sopas - soups Estimated 390 kcal
27 Caldo De Pata sopas - soups Estimated 390 kcal
28 Caldo De Salchicha sopas - soups Estimated 390 kcal
29 Ceviche De Concha ceviche - cocktails Estimated 390 kcal
30 Ceviche De Pescado ceviche - cocktails Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breaded Chicken (Pollo Apanado)

cannes - beef 430 kcal

Aguado De Gallina

sopas - soups 390 kcal

Arroz Con Camaron

arroz-rice 390 kcal

Arroz Con Cangrejo

arroz-rice 390 kcal

Arroz Con Concha

arroz-rice 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Genesis Restaurante Equatoriano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Genesis Restaurante Equatoriano items have calorie data?

Genesis Restaurante Equatoriano currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Genesis Restaurante Equatoriano?

The lightest item currently tracked is Grill Steak (Carne Asada) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Genesis Restaurante Equatoriano calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Genesis Restaurante Equatoriano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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