Nutrition Breakdown

Gekko Sushi Calories — Lowest to Highest

Browse calorie values for Gekko Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

583 kcal

Lowest Item

10 kcal

Highest Item

37600 kcal

156 / 156 items resolved USDA database: 20 Estimated: 136

Lowest Calorie Items at Gekko Sushi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea soft drinks Estimated 10 kcal
2 Green Tea Ice Cream desserts USDA 27 kcal
3 Sushi Lunch lunch specials from the sushi bar USDA 94 kcal
4 Sushi Sashimi Lunch lunch specials from the sushi bar USDA 94 kcal
5 Lunch Shoyu Ramen Soup lunch specials soup USDA 98 kcal
6 Chicken Katsu Lunch lunch special from the kitchen USDA 112 kcal
7 Shrimp Tempura Lunch lunch special from the kitchen USDA 112 kcal
8 Shrimp Teriyaki Lunch lunch special from the kitchen USDA 112 kcal
9 Tonkatsu Lunch lunch special from the kitchen USDA 112 kcal
10 Chicken Teriyaki Lunch lunch special from the kitchen USDA 119 kcal
11 Spicy Chicken Lunch lunch special from the kitchen USDA 123 kcal
12 Sashimi Lunch lunch specials from the sushi bar USDA 148 kcal
13 Salmon Teriyaki Lunch lunch special from the kitchen USDA 150 kcal
14 Maki Lunch lunch specials from the sushi bar USDA 159 kcal
15 Latte coffee Estimated 170 kcal
16 Beef Salad appetizers Estimated 180 kcal
17 Calamari Salad appetizers Estimated 180 kcal
18 House Salad soups and salads Estimated 180 kcal
19 Seaweed Salad soups and salads Estimated 180 kcal
20 Soda soft drinks Estimated 180 kcal
21 Sunomono Salad soups and salads Estimated 180 kcal
22 Tempura Ice Cream desserts USDA 186 kcal
23 Beef Teriyaki Lunch lunch special from the kitchen USDA 217 kcal
24 Lunch Tempura Udon Soup lunch specials soup Estimated 220 kcal
25 Lunch Tonkotsu Ramen Soup lunch specials soup Estimated 220 kcal
26 Miso Soup soups and salads Estimated 220 kcal
27 Shoyu Ramen Soup noodle soup Estimated 220 kcal
28 Tempura Udon Soup noodle soup Estimated 220 kcal
29 Tonkotsu Ramen Soup noodle soup Estimated 220 kcal
30 Lobster Tempura Roll sushi rolls Estimated 244 kcal
Nutrition sync is temporarily paused Missing official items: 136

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tempura Banana

desserts 37600 kcal

Katsu Don Lunch

lunch specials bowl 500 kcal

Spicy Tuna Sandwich

sushi rolls 470 kcal

Chicken Katsu

dinner specials from the kitchen 430 kcal

Chicken Teriyaki

dinner specials from the kitchen 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gekko Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gekko Sushi items have calorie data?
Gekko Sushi currently has calorie values for 156 of 156 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gekko Sushi?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gekko Sushi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 136 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gekko Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.