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Nutrition Breakdown

Gecko's Calories — Lowest to Highest

Browse calorie values for Gecko's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

205 kcal

Lowest Item

18 kcal

Highest Item

689 kcal

44 / 44 items resolved USDA database: 44 Estimated: 0

Lowest Calorie Items at Gecko's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chesapeake Chile geckos soups USDA 18 kcal
2 Grilled Portabella geckos sandwiches USDA 29 kcal
3 Vegetable Medley geckos sides USDA 29 kcal
4 Coconut Shrimp geckos starters USDA 38 kcal
5 Santa Fe Mussels geckos starters USDA 55 kcal
6 Kaliber O’Douls Amber drinks - non-alcoholic USDA 56 kcal
7 Margarita Shrimp Salad geckos salads USDA 65 kcal
8 Crab And Corn Chowder geckos soups USDA 102 kcal
9 Horseradish Mashed Potatoes geckos sides USDA 114 kcal
10 Chilaquiles geckos starters USDA 117 kcal
11 Fajitas salsa sensations USDA 123 kcal
12 Black Bean Torta salsa sensations USDA 129 kcal
13 Crab, Corn, And Roasted Red Pepper Quesadilla salsa sensations USDA 130 kcal
14 Steamed Shrimp geckos starters USDA 133 kcal
15 Mango Chipotle BBQ Chicken Breast geckos sandwiches USDA 139 kcal
16 Mango Chipotle BBQ Chicken Enchilada salsa sensations USDA 139 kcal
17 Chips And Salsa geckos starters USDA 142 kcal
18 Chipotle Potato Salad geckos sides USDA 157 kcal
19 Southwest Cobb geckos salads USDA 160 kcal
20 Rice & Beans geckos sides USDA 164 kcal
21 Geckos Garden Salad geckos salads USDA 165 kcal
22 Hand-Cut Fries geckos sides USDA 167 kcal
23 Blackened Chicken Breast geckos wraps USDA 179 kcal
24 Geckos Cheese Steak Wrap geckos wraps USDA 179 kcal
25 Grilled Fish Tacos geckos wraps USDA 180 kcal
26 Crab Cake geckos sandwiches USDA 188 kcal
27 Grilled Portabella Salad geckos salads USDA 188 kcal
28 Whipped Sweet Potatoes geckos sides USDA 191 kcal
29 Calamari geckos starters USDA 211 kcal
30 Tortilla Burger geckos sandwiches USDA 214 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Southwestern Caesar

geckos salads 689 kcal

Guacamole And chips

geckos starters 491 kcal

Vegetarian Black Bean

geckos soups 487 kcal

Mango Chipotle BBQ Wings

geckos starters 426 kcal

Spicy Southwest Wings

geckos starters 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gecko's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gecko's items have calorie data?
Gecko's currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gecko's?
The lightest item currently tracked is Chesapeake Chile at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gecko's calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gecko's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.