Nutrition Breakdown

GBD Cakes and Sweets Calories — Lowest to Highest

Browse calorie values for GBD Cakes and Sweets menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

385 kcal

Lowest Item

64 kcal

Highest Item

900 kcal

22 / 22 items resolved USDA database: 10 Estimated: 12

Lowest Calorie Items at GBD Cakes and Sweets

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cafe Shortbread cookies USDA 64 kcal
2 Flan Filled filled cupcakes USDA 178 kcal
3 Boston Cream filled cupcakes USDA 252 kcal
4 Cookies N' Cream cupcakes Estimated 280 kcal
5 Chocolate Cream filled cupcakes USDA 291 kcal
6 Baked Donuts ... Estimated 320 kcal
7 Tres Leches filled cupcakes USDA 326 kcal
8 Brownies ... Estimated 360 kcal
9 Chocolate Chocolate cupcakes Estimated 390 kcal
10 Chocolate Salted Dulce De Leche cupcakes Estimated 390 kcal
11 Horchata cupcakes Estimated 390 kcal
12 Strawberry Vanilla cupcakes Estimated 390 kcal
13 Vanilla Salted Dulce De Leche cupcakes Estimated 390 kcal
14 Vanilla Vanilla cupcakes Estimated 390 kcal
15 Cake Truffles ... Estimated 420 kcal
16 Cheesecake ... Estimated 420 kcal
17 Concha Cupcakes cupcakes Estimated 420 kcal
18 Mexican Hot Chocolate cookies USDA 426 kcal
19 Birthday Cake filled cupcakes USDA 464 kcal
20 Chocolate Chip cookies USDA 500 kcal
21 Mexican Wedding Cookie cookies USDA 500 kcal
22 Lunchroom Butter cookies USDA 900 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lunchroom Butter

cookies 900 kcal

Chocolate Chip

cookies 500 kcal

Mexican Wedding Cookie

cookies 500 kcal

Birthday Cake

filled cupcakes 464 kcal

Mexican Hot Chocolate

cookies 426 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

GBD Cakes and Sweets Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many GBD Cakes and Sweets items have calorie data?
GBD Cakes and Sweets currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at GBD Cakes and Sweets?
The lightest item currently tracked is Cafe Shortbread at approximately 64 kcal. Use the ranked table to find other low-calorie meal choices.

Are GBD Cakes and Sweets calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the GBD Cakes and Sweets full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.