Nutrition Breakdown

Gazala's Calories — Lowest to Highest

Browse calorie values for Gazala's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

41 kcal

Highest Item

570 kcal

80 / 80 items resolved USDA database: 36 Estimated: 44

Lowest Calorie Items at Gazala's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mahammar Pie pies USDA 41 kcal
2 Halabi big plates USDA 99 kcal
3 Osh Al-Saria sweets USDA 111 kcal
4 Meat Omelet big plates USDA 115 kcal
5 Sauteed Shrimp big plates USDA 123 kcal
6 Homemade Pasta Dough big plates USDA 124 kcal
7 Scrambled Egg big plates USDA 128 kcal
8 Scrambled Eggs big plates USDA 128 kcal
9 Lamb Kebab big plates USDA 132 kcal
10 Druze Omelet "Eje" big plates USDA 138 kcal
11 Falafel Platter big plates USDA 154 kcal
12 Karnabeet big plates USDA 154 kcal
13 Druze Breakfast big plates USDA 155 kcal
14 Gazala's Platter hot mezes Estimated 170 kcal
15 Arugula Salad salads & soup Estimated 180 kcal
16 Carmel Salad salads & soup Estimated 180 kcal
17 Dahlia Salad salads & soup Estimated 180 kcal
18 Fattoush Salad salads & soup Estimated 180 kcal
19 Feta Salad salads & soup Estimated 180 kcal
20 Gazala Salad salads & soup Estimated 180 kcal
21 Goat Cheese Salad salads & soup Estimated 180 kcal
22 Israeli Salad salads & soup Estimated 180 kcal
23 Turkish Salad cold mezes Estimated 180 kcal
24 Bourekas big plates USDA 182 kcal
25 Kafta wraps $15.50 USDA 200 kcal
26 Soup And Salad salads & soup Estimated 200 kcal
27 Whole Fish Platter big plates USDA 202 kcal
28 Chilled Cucumber Soup salads & soup Estimated 220 kcal
29 Lentil Soup salads & soup Estimated 220 kcal
30 Sauteed Quail big plates USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kafta Tahini

big plates 570 kcal

Falafel

wraps $15.50 514 kcal

Labanee And Zaatar

wraps $15.50 455 kcal

Chicken Wrap

wraps 420 kcal

Hummus & Fries

cold mezes 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gazala's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gazala's items have calorie data?
Gazala's currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gazala's?
The lightest item currently tracked is Mahammar Pie at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gazala's calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gazala's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.